This is a great quick-look poster with a few of the many things you can do with that coconut oil you bought that’s just sitting around. It is not appropriate for high-heat cooking, other than that, at my house we…
Category: Health
There is no better way to complete your goals by challenging yourself, so why not? There is no better trainer than ourselves, and let’s faceit, if you don’t do it, no else will do it for you. The best part…
The human brain is the most amazing and baffling organ of our body, as well as the source of many mysteries. Although the human brain makes only 2 percent of our body weight it has over 100,000 miles of blood…
By Ed Stannard [email protected] / Twitter: @edstannardnhr NEW HAVEN — A screening test performed on a newborn’s placenta can help determine the risk of that child developing autism, according to research at the Yale School of Medicine reported today. Knowing that there…
Walking around in the aftermath of yesterday’s tragedy I heard people say over and over, “I can’t believe this happened here in Boston.” Most tragedies seem distant and removed. Until tragedy lands on our front door. For those of us…
I have acne-prone skin. I have that terrible hormonal adult acne which means whenever that female monthly time comes around, I have breakouts mostly around my chin. Well, the past few months have been very stressful which resulted in my…
Trying to do more, be more and achieve more has always been an American trait. If we can do more with less, we have achieved the accolade of all accolades. Many people talk of how they don’t sleep enough but…
We all want to look our best. And while a lot of people start going to the gym for swimsuit season, looking good in a swim suit is not my motivation behind setting the alarm clock early and hitting the…
I recently returned from a week long vacation where I ate and drank whatever I wanted, whenever I wanted. While it made for a free-spirited break from real life, upon returning home, I find my body feels sluggish and my…
If you suffer from brittle nails that have a hard time growing, you may want to check this supplement out. It’s called Biotin and it helps with hair and nail growth. The hair growth may take some time noticing, but…
Seems like the rule of thumb for food is: “If it tastes good, it’s not good for you.” So much of our good and bad eating habits have to do with the type of foods we were raised around, and…
As I’ve gotten older, I’ve developed quite the fixation with different types of oils for cooking, aromatherapy, beauty aides, and alternative medicine. So, I just wanted to take the time out to highlight some of my favorite oils and how…