Categories
Beauty Health

Make Your Own Homemade Exfoliator

I have acne-prone skin. I have that terrible hormonal adult acne which means whenever that female monthly time comes around, I have breakouts mostly around my chin.

Well, the past few months have been very stressful which resulted in my skin and body reacting in some very extreme ways. One of the most annoying body reactions was excessive breakouts all over my chin and cheek area which led to dark marks, uneven tone, and dull looking skin.

My skin had started to peel and no amount of added moisture (my favorite oils, vaseline, face lotion, etc) seemed to do anything with my skin to give it the moisture it needed.

And then I had a light-bulb moment and realized I may just needed to do some exfoliating. I don’t know why, but for some reason I oftentimes forget this step in facial skin care. However, now I am a true believer!!!

Since it was late and I was at home, I decided to make my own natural homemade exfoliator.

I simply used salt, Kosher salt, cold-pressed extra virgin olive oil, and a smidgen of castor oil.

I combined all 4 components into a paste-like texture that looked liked this:

I went into the shower and used my homemade exfoliator by making gentle circles all over my face. I made sure to not scrub hard as the Kosher salt is pretty thick and coarse.

Any leftover exfoliator, I applied to other needed body areas such as my feet and elbows. And since I don’t like the feeling of excess oil being left on my face, I washed away most of the oil using my Tom’s Sensistive Skin facial bar(I’ll have to write a review about this amazing soap later).

After I’m done, my skin is glowing, soft, and moisturized; and as an added bonus, my dark marks seem to have lightened by at least 50%!

I’ve been doing this routine once a week and so far it has helped me get rid of those small red bumps that would appear on my cheeks and chin, significantly lighten my dark spots, smooth out my skin and even the tone, and leave a nice glow to my face.

My face is loving it!!

  • You can try to make your own scrubs with: salt, Kosher salt, baking soda, sugar, brown sugar, or oatmeal.
  • And mix it with any of the following: plain water, your favorite oil (olive oil, coconut oil, castor oil, grapeseed oil, jojoba oil, etc), lemon juice, or honey.

Keep in mind that exfoliating, especially over-exfoliation, can lead to dryness and skin damage, which is why I make my scrub with oil so that prevents any drying effects. And be as gentle as possible in order to prevent skin damage.

The best part about making your own exfoliator is that it cost me nothing since I already had what I needed in my pantry cabinets.

Next time, I’m going to try some other combinations like salt with raw honey.

Categories
Beauty Health

Oil Therapy

As I’ve gotten older, I’ve developed quite the fixation with different types of oils for cooking, aromatherapy, beauty aides, and alternative medicine.

So, I just wanted to take the time out to highlight some of my favorite oils and how I’ve found them helpful in my daily needs.

Coconut Oil: Organic, Unrefined, Cold-Pressed, Extra Virgin

  • The BEST natural body moisturizer I’ve come across. Slather this anywhere on your body and you’ll be amazed by how soft and supple your skin will be by the next day. Tip: If you have really dry feet, Try This: Rub coconut oil all over your feet, slip on some socks, and get some rest. You’ll thank me in the morning. 🙂
  • Dry hair? No problem. Apply this oil throughout the hair to give it some added moisture.
  • Some people swear that taking 1-2 tablespoons a day of coconut oil helps with weight loss. I can’t attest to those claims, but it is yummy when used to cook up some scrambled eggs. Delish!
  • Believe it or not, I sometimes use this on my face as a moisturizer and it does a great job of getting rid of dry patches and making the face more supple. However, I only recommend doing this for people with dry skin.

Castor Oil: The Palma Christi (Palm of Christ)

  • I have grown to love this oil. It’s great as an overnight spot treatment on pimples/acne. This oil is too thick to place  all over the face, so I don’t recommend it.
  • Great for dry hands and feet.
  • If you’re having trouble in the bathroom area(constipation), this is your go-to oil. It’ll clear that right up!
  • Castor Oil packs have been used for various issues such as inflammation, congestion, constipation, and liver, kidney, and pelvic disorders.
  • I don’t have this one confirmed yet, but it supposedly helps with the appearance of cellulite. I’m going to try this one out and let you know my results.

Olive Oil: Any type

  • This is my go-to oil for most of my cooking needs, unless I’m frying.
  • This is a good oil for body moisturizing, but I prefer coconut oil for my beauty needs over olive oil.
  • Many claim that it’s great in your hair. I tried this once and well, never again! Ok, maybe further experiments are needed, but I was not impressed.

Lavender Oil: 100% Pure Essential Oil

  • Great for healing my acne bumps and scars.
  • The anti-bacterial properties also help with any cuts and scrapes, including cat scratches (cat owners can relate!)
  • A few drops on my pillow case help me to finally doze off to sleep when my insomnia starts kicking in.
  • Always great to use in an oil diffuser as a room deodorizer.
  • Mix this with Eucalyptus oil in warm/hot water for a relaxing bath.

Peppermint Oil: 100% Pure Essential Oil

  • If you’re sick, this oil will surely give your sinuses some temporary relief and make it easier to breathe again. However, putting this oil in a bath will give you an extreme cooling effect in all areas including your nether regions, so be forewarned.
  • Another good choice to scent the room in an oil diffuser. However, the minty smell makes my cat go off-the-wall bonkers!

Clove Oil: 100% Pure Essential Oil

  • Believe it or not, this oil is stronger than lavender oil with its anti-bacterial and anti-fungal properties. This oil can zap away a zit overnight. Warning: It can sting a little, so you may want to mix it with a carrier oil like  olive oil before applying to the skin.
  • I haven’t tried this, but apparently it’s great to use with your toothpaste/mouthwash for dental care.

Eucalyptus Oil: 100% Pure Essential Oil

  • This goes well with lavender oil as a calming and soothing bath oil.
  • This is another good choice for a room deodorizer.

Citrus-Scented Oils (Orange, Lemon, and Lime): 100% Pure Essential Oil

  • I only use these oils to get rid of any unpleasant smells that may pop up within my apartment. I have citrus oils to be great as a room deodorizer.
  • Certain citrus oil brands you can use for baking needs (pies, cakes, etc.) to boost flavor.

I do own and use a lot more oils, but these are my main staples. I’m always looking to experiment and add to my collection, so if you have any other good suggestions/recommendations please forward it my way!

Exit mobile version