Uses of Coconut Oil

This is a great quick-look poster with a few of the many things you can do with that coconut oil you bought that’s just sitting around. It is not appropriate for high-heat cooking, other than that, at my house we use it for everything. Oil pulling, teeth brushing, hair frizz, baking, sauteing, nail fungus, dandruff,… Continue reading Uses of Coconut Oil

Oil Therapy

As I’ve gotten older, I’ve developed quite the fixation with different types of oils for cooking, aromatherapy, beauty aides, and alternative medicine. So, I just wanted to take the time out to highlight some of my favorite oils and how I’ve found them helpful in my daily needs. Coconut Oil: Organic, Unrefined, Cold-Pressed, Extra Virgin… Continue reading Oil Therapy