No need to exercise or walk a mile in anyone’s shoes. This little nifty trick will teach you how to be strong like Hercules and wow your drunk friends at the local bar. Video
Category: exercise
Harry Reid on Running in 2016 – “I fully intend to run”
Soft spoken Harry Reid, the Democratic Senator from Nevada who lost his position as Senate Majority Leader to Mitch McConnell, dispelled all rumors that he will not be running for re election in 2016. According to Mr.Reid, “I fully intend to run.” Senator Reid suffered severe injury to his right eye and several broken ribs… Continue reading Harry Reid on Running in 2016 – “I fully intend to run”
Meet The Homeless Bodybuilder – Video
Although he has no place to call his home, Frenchman Jacques Sayagh maintains a body many would envy. In a YouTube video uploaded last week that has already gone viral, the 50 year old Jacques explained his motivation. “I have grandchildren,” he said. “I don’t want them to think that their grandfather is an asshole.… Continue reading Meet The Homeless Bodybuilder – Video
The Best Ab Routine – Graphic
You’ll only see results if you do the work!
The Brazilian Butt Lift Exercise
The Brazilian Butt Lift Exercise Brazilian women are famous for their gorgeous bodies specially their Butts, but you don’t have to go to Rio to get a beautiful Butt! Some people spend thousands of dollars to get the perfect Butt! Why go through all that when we can have the perfect Butt by… Continue reading The Brazilian Butt Lift Exercise
7-Minute Total Exercise Routine
No matter where you are, get that body fit with this new and wonderful 7-minute workout. It requires no gym equipment whatsoever, therefore no excuses. All you need is in your house already, a chair, a wall and your own body weight. This routine combines the best 10 exercises to burn calories and stay fit and strong,… Continue reading 7-Minute Total Exercise Routine
8 Simple Abs Building Exercises
Do this workout regularly and get the six pack you deserve.
The Gladiator Workout Manuscript
5 Reasons Working With Computers Is Bad For You & How to Stay Healthy
Working on the computer may sound like the most relaxed job in the world, but it’s quite the contrary. It’s very tough on your body, which is not used to this modern type of work. Sitting has long been known to cause back pain and negatively influence circulation, which can promote cardiovascular disease. Extensive use… Continue reading 5 Reasons Working With Computers Is Bad For You & How to Stay Healthy
Why I Want to Stay Fit
We all want to look our best. And while a lot of people start going to the gym for swimsuit season, looking good in a swim suit is not my motivation behind setting the alarm clock early and hitting the street for an early run. For me, staying strong and fit isn’t just about today. Staying healthy… Continue reading Why I Want to Stay Fit
Crash Dieting
I recently returned from a week long vacation where I ate and drank whatever I wanted, whenever I wanted. While it made for a free-spirited break from real life, upon returning home, I find my body feels sluggish and my jeans are a bit tighter than I would prefer. Yikes! The internet offers no shortage… Continue reading Crash Dieting
7 Herbal Teas That Calm Anxiety
According to nonprofit organization Anxiety Disorders Association of America (ADAA), anxiety disorders are the number one mental health problem in America, affecting about 18 percent of the population (40 million adults over 18 years of age). Adding herbal teas to your daily diet and routine can be both a healthy and convenient way to soothe… Continue reading 7 Herbal Teas That Calm Anxiety