Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Nulla porttitor massa id neque aliquam. Mauris vitae ultricies leo integer. Odio euismod lacinia at quis risus sed. Habitant morbi tristique senectus et netus et malesuada fames ac. Enim sed faucibus turpis in. Massa eget egestas… Continue reading More Than a Second of European Adults Eat Fast Food Daily
Tag: diet
Paleo 101: A Need-to-Know Guide to the Paleo Diet
Scrolling down the list of Amazon best-selling cookbooks & food books I was amazed at the amount of Paleo-related cookbooks and info. As a foodie, I’ve heard a lot about the Paleo diet but I really didn’t know what defined it- or why its followers are so passionate about it. At a glance it sounds… Continue reading Paleo 101: A Need-to-Know Guide to the Paleo Diet
Crash Dieting
I recently returned from a week long vacation where I ate and drank whatever I wanted, whenever I wanted. While it made for a free-spirited break from real life, upon returning home, I find my body feels sluggish and my jeans are a bit tighter than I would prefer. Yikes! The internet offers no shortage… Continue reading Crash Dieting