He makes nutritionists frown, but a man who ate all of his meals at McDonald’s for six months says he’s lighter and healthier as he nears the end of his unconventional weight-loss plan. John Cisna, a high school science teacher in Colo, Iowa, who gained national attention for his experiment, says he has lost 56… Continue reading Man Loses Weight Eating Nothing But McDonald’s
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Crash Dieting
I recently returned from a week long vacation where I ate and drank whatever I wanted, whenever I wanted. While it made for a free-spirited break from real life, upon returning home, I find my body feels sluggish and my jeans are a bit tighter than I would prefer. Yikes! The internet offers no shortage… Continue reading Crash Dieting