Buffalo Chicken Drumstick with Blue Cheese

Ingredients 16 chicken drumsticks (about 4 pounds), skinned, if desired 116 ounce bottle buffalo wing hot sauce (2 cups) 1/4cup tomato paste 2tablespoons white or cider vinegar 2tablespoons Worcestershire sauce 18 ounce carton dairy sour cream 1/2cup mayonnaise 1/2cup crumbled blue cheese (2 ounces) 1/4 – 1/2teaspoon cayenne pepper or bottled hot pepper sauce Celery sticks… Continue reading Buffalo Chicken Drumstick with Blue Cheese

Red Bull Settlement – It Does Not Give You Wings

Breaking News: drinking Red Bull will not give you wings. That, despite all the advertisements you may have seen on television or heard on radio claiming that drinking the popular energy drink “gives you wings.” Between the years of January 1st 2002 October 3rd 2014, the advertising catch phrase “Red Bull gives you wings,” apparently… Continue reading Red Bull Settlement – It Does Not Give You Wings

Why Eating Two Breakfasts Can Help You Lose Weight

Spread out your morning calories for better fat-burning and faster weight loss. Eating frequently throughout the day is nothing new. “Grazing” and “mini meals” were once all the rage for those who wanted to control hunger, lose weight, or simply eat healthier. Recently, health gurus have been encouraging a slightly different take on this approach.… Continue reading Why Eating Two Breakfasts Can Help You Lose Weight

“Mixologist” Asks New Haven To Pitch In

DAVID BLUMENTHAL PHOTO Karl Franz Williams shows off drink ingredients at his Harlem bar. Harlem barman Karl Franz Williams hopes to open an establishment in New Haven—with the New Haven crowd as not just customers, but seed donors, as well.That was the message the 38-year old self-described “mixologist” and Yale grad sent to New Haveners… Continue reading “Mixologist” Asks New Haven To Pitch In

Don’t Wash Your Raw Chicken, It Can Cause Food Poisoning

And now this. Something we’ve all been doing since the beginning of time is now bad for us. We’ve all been told to thoroughly wash our food before cooking or eating, but according to a new study conducted by the Food Standards Agency (FSA) in the United Kingdom, washing raw chicken before cooking could potentially kill… Continue reading Don’t Wash Your Raw Chicken, It Can Cause Food Poisoning

The diet that could save your life: A healthy heart doesn’t mean giving up the things you love

  The chances are, if you are reading this, you have been to your GP, had a blood test and been told to reduce  your cholesterol. If that’s not you, it might be someone you know – as about 60 per cent  of the British population have blood cholesterol levels that increase the risk of… Continue reading The diet that could save your life: A healthy heart doesn’t mean giving up the things you love

Today’s Recipe – Shrimp Coconut Fried Rice

Photo: 9jafoodie1 This is my fool proof coconut fried rice recipe, the secret to good fried rice is to make sure the prepared rice is completely cool before mixing it into the stir fried vegetables. Ingredients: Coconut milk – 2 cups Rice – 2 cups Water or Stock  – 1 cup Maggi – 2 cubes… Continue reading Today’s Recipe – Shrimp Coconut Fried Rice