Your skin is an outer reflection of the foods you put in your body. Some of us are prone to dry skin, and seasonal weather changes can make our skin dryer as well. There are a few things you can eat to enrich and hydrate the skin from the inside out.
Category: Health
Common Misconceptions about Allergies and Allergens
Spinach Alfredo Lasagna
1 egg, lightly beaten 1 15 ounce carton part-skim ricotta cheese 1 10 ounce package frozen chopped spinach, thawed and well drained 4 cloves garlic, minced 1/4 teaspoon freshly ground black pepper 1 15 ounce jar Alfredo sauce 1/2 cup fat-free milk 6 whole grain lasagna noodles 2 cups shredded carrots (4 medium) 2 cups… Continue reading Spinach Alfredo Lasagna
Human Embryonic Stem Cells Successfully Cloned
Next step… cloning babies. Not sure if I’m ready for that step. Researchers at Oregon Health and Science University have successfully created human embryonic stem cells by cloning. By doing so, the science community has taken a giant step toward developing replacement tissue to treat diseases and could also be a step toward the day when cloned babies… Continue reading Human Embryonic Stem Cells Successfully Cloned
How to Keep Excellent Eyesight Part 2
This is the 2nd part in the series “How to Keep Excellent Eyesight: 15 Ways to Prevent Blindness.” In a world where the cost of healthcare continues to rise and getting health care is more and more complicated the best thing we can do is prevent health problems from coming. The cynic can always find a loophole… Continue reading How to Keep Excellent Eyesight Part 2
15 Steps to Excellent Eyesight for Life Part 1
Today, the World Health Organization estimates that 75% of blindness is preventable. Yet the number of people who will experience severe eye diseases leading to blindness- diabetic retinopathy, macular degeneration and glaucoma- continues to rise. You and I don’t have to be one of the people who suffers from preventable blindness. By incorporating proactive… Continue reading 15 Steps to Excellent Eyesight for Life Part 1
These Top 10 Truly Healthy Snacks Will Cut Your Hunger
Three square meals a day is all well and good, but we all sometimes need a little something in between, but there is no need to buy all the 100-cal snack pack but full of ingredients we can hardly spell, here are some real-food-snacks ideas that will boost our energy and without piling on the… Continue reading These Top 10 Truly Healthy Snacks Will Cut Your Hunger
Man Dancing On Treadmill At The Gym Goes Viral
Do you know what the outcome of dancing on a treadmill is? It goes Viral! [youtube http://www.youtube.com/watch?v=dLfUgXcvq4g&w=640&h=405]
How to Recognize Thyroid Issues
Do you know that as many as 59 million Americans have a thyroid problem, but the majority don’t even know it yet? The thyroid is like a butterfly-shaped gland located in the neck, and is known as the master gland of metabolism, so when it doesn’t work it can affect almost every aspect of your health.… Continue reading How to Recognize Thyroid Issues
Morning-after Pill for Girls 15 and Older – FDA Approved
The U.S. Food and Drug Administration announced Tuesday that it approved the availability of the Plan B One-Step emergency contraception pill without a prescription for women 15 and older. This move comes just weeks after a federal judge in Brooklyn, New York, ordered the FDA to make the morning-after birth control pill available to women… Continue reading Morning-after Pill for Girls 15 and Older – FDA Approved
Coffee Can Prevent Breast Cancer Recurrence?
Drinking coffee is good for your health. We’ve heard these studies before but now a new published report takes the claim a bit further. This study reveals consuming an extra cup may stop or prevent the reoccurrence of breast cancer when taken with Tamoxifen. Sound far-fetched? Researchers at the University of Sweden don’t think so.… Continue reading Coffee Can Prevent Breast Cancer Recurrence?
The 10 Best Things You Can Do For Your Skin
There are many things you can do for your skin, and many of these things are not necessarily provided by pharmaceutical industries, in fact many of the fancy treatments we now use are packed with chemicals that in long term affect our skin badly. Not all of them are bad, you just have to get… Continue reading The 10 Best Things You Can Do For Your Skin