Scrolling down the list of Amazon best-selling cookbooks & food books I was amazed at the amount of Paleo-related cookbooks and info. As a foodie, I’ve heard a lot about the Paleo diet but I really didn’t know what defined…
Tag: health
Trying to do more, be more and achieve more has always been an American trait. If we can do more with less, we have achieved the accolade of all accolades. Many people talk of how they don’t sleep enough but…
We all want to look our best. And while a lot of people start going to the gym for swimsuit season, looking good in a swim suit is not my motivation behind setting the alarm clock early and hitting the…
Ever wondered if you could eat your way to beautiful skin? I’ve worked in skin care and cosmetics for enough years to see many products go through the market. Today cosmetic and skin care research is fueled by plant science. …
As I’ve gotten older, I’ve developed quite the fixation with different types of oils for cooking, aromatherapy, beauty aides, and alternative medicine. So, I just wanted to take the time out to highlight some of my favorite oils and how…
According to nonprofit organization Anxiety Disorders Association of America (ADAA), anxiety disorders are the number one mental health problem in America, affecting about 18 percent of the population (40 million adults over 18 years of age). Adding herbal teas to…
“FEEL GOOD about what’s in this bottle. Our Vanilla Chai Tea is a smooth blend of brewed green tea, heart healthy soy portein, chai spices and a hint of vanilla flavor — it’s as nutritious as it is delicious!” Let’s face…
Researched and produced by Advanced Physical Medicine – Chicago Bucktown Physical Therapy..
Just a few things you may not have known about the women who have abortions. Almost 1 out of every 3 women in the United States will have an abortion before age 45 Most women having an abortion are in…
As we near the time for the gathering of soothe sayers, spin doctors and corporate-made shills to throw their hats in the ring for the circus of illusions that the 2012 presidential elections promises to be, I’m reminded of a technique commonly used in marketing. The target…