Mother nature got it covered. Everything your body may ever need, Mother nature has it. And for those who still can’t figure out what to eat, Mother nature makes it simple by making the food resemble the body part it…
Category: Food And Recipes
“It applies to some but not all food establishments in the city. It excludes other beverages that have significantly higher concentrations of sugar sweeteners and/or calories.” And with that, New York Supreme Court Justice Milton A. Tingling Jr. invalidated one of…
6 Quick & Delicious Veg-Out Smoothie recipes for you to try! 1. Pea Perfection Smoothies Prep Time: 10 min Total Time: 10 min Servings: 2 Ingredients: 1 bag (12 oz) Green Giant® Valley Fresh Steamers® frozen sweet peas 1 cup Cascadian…
Fast & Easy 3 Bean Salad Total Time: 10 mins Prep Time: 10 mins Servings: 5 cups Ingredients: 1 cup chopped green beans (cooked) – I used the frozen beans and steamed them in the microwave 1 (15-oz) can of chickpeas 1 (15-oz)…
Easy, Yummy Oatmeal Cookies Ingredients: 1 1/4 c. butter (2 1/2 sticks) 3/4 c. firmly packed brown sugar 1/2 c. granulated sugar 1 egg 1 tsp. vanilla 1 1/2 c. all-purpose flour 1 tsp. baking soda 1 tsp. salt, optional…
Beef Stew with Mushrooms and White Beans Yield: Serves 4-6 Prep time: 10 minutes Cook time: 40 minutes Ingredients: 4 12 oz. button mushroom (cremini, quartered) 4 12 oz. fresh mushrooms (shiitake, oyster, chanterelle) 1 12 lbs top sirloin steak (boneless…
Sweet & Sour Beef-Cabbage Soup 6 servings: About 1 3/4 cups each Active Time: 30 minutes Total Time: 30 minute Ingredients: 1 tablespoon canola oil 1 pound lean (90% or leaner) ground beef 1 1/2 teaspoons caraway seeds 1…
Lamb Burgers with Green Harissa Total Time: 40 min Servings: 4 Ingredients: 1 pound ground lamb 1/2 cup cooked white rice 1 large egg, beaten 1/2 cup chopped cilantro Kosher salt Freshly ground black pepper 1/4 cup extra-virgin olive oil, plus…
Quick & Easy Crab Cakes prep: 10 min total: 25 min servings: 6 Ingredients: 1cup boiling water 1pkg. (6 oz.) STOVE TOP Cornbread Stuffing Mix 3 eggs 2cans (6 oz. each) crabmeat, drained, flaked 1/4cup butter or margarine 1 lemon, cut into…
Mini Frittatas with Ham and Cheese Yield: 8 servings (serving size: 3 frittatas) Prep Time: 5 minutes Cook Time: 20 minutes Ingredients: Cooking spray 1/2 cup finely chopped onion 2/3 cup chopped reduced-fat ham (about 2 ounces) 1/3 cup (about…
Fig-and-Walnut Energy Bars Total Time: 35 min Prep: 20 min Cook: 15 min Ingredients: Cooking spray 1 cup quick-cooking oats 1 cup bran cereal 1/4 cup whole-wheat flour 1 cup walnut pieces 1 1/2 cups coarsely chopped stemmed dried figs 1/2 cup nonfat…
Shawarma Lamb with Couscous Salad Ingredients: 1 cup reduced-sodium chicken broth 1 cup couscous 1 medium carrot, shredded 1/2 cup roughly chopped flat-leaf parsley 1/4 cup olive oil, divided Zest and juice of 2 lemons, divided 1 large onion, thinly…