The 2013 Epcot Food and Wine Festival is on from September 27 – November 11, 2013, in Epcot, Walt Disney World, Florida, USA. Featuring fantastic special events, culinary and beverage demonstrations, celebrity chefs, and the ever-popular World Showcase Marketplace tasting…
Fig-and-Walnut Energy Bars Total Time: 35 min Prep: 20 min Cook: 15 min Ingredients: Cooking spray 1 cup quick-cooking oats 1 cup bran cereal 1/4 cup whole-wheat flour 1 cup walnut pieces 1 1/2 cups coarsely chopped stemmed dried figs 1/2 cup nonfat…
