Ever wondered if you could eat your way to beautiful skin? I’ve worked in skin care and cosmetics for enough years to see many products go through the market. Today cosmetic and skin care research is fueled by plant science. Scientists and researchers pull nutrients from plants, fruits and vegetables, infusing skin products with their… Continue reading 7 Essential Fruits & Vegetables for Beautiful Skin
Category: Beauty
My Favorite Supplement for Healthy Nails
If you suffer from brittle nails that have a hard time growing, you may want to check this supplement out. It’s called Biotin and it helps with hair and nail growth. The hair growth may take some time noticing, but you will begin to see almost immediate results for nail strength and growth. I discovered… Continue reading My Favorite Supplement for Healthy Nails
Oil Therapy
As I’ve gotten older, I’ve developed quite the fixation with different types of oils for cooking, aromatherapy, beauty aides, and alternative medicine. So, I just wanted to take the time out to highlight some of my favorite oils and how I’ve found them helpful in my daily needs. Coconut Oil: Organic, Unrefined, Cold-Pressed, Extra Virgin… Continue reading Oil Therapy
Bring Back Healthy Hair
I always get asked “Your hair is so healthy, shiny, and silky. What products do you use??” Well, when I was very young, I had one of those Michael Jackson Pepsi commercial type accidents with my hair (no lie) which was quite the traumatic experience, but it forced me to take extra care of my hair in… Continue reading Bring Back Healthy Hair