Do This 50 Shades Of Grey Workout, Have Better Sex

It was only a matter of time before someone introduced this workout video, and according to The New York Daily News, fitness trainer Kristen James is making a lot of promises with her 50 Shades video.

The 13 different 50 Shades of Grey exercises presented in the video includes “bend-over-better,” “sexy scissors,” and “seductive squat.” All geared towards making you better in the bedroom with better and bolder sex.