Category: Recipe
INGREDIENTS Pancakes: 1 1/4 cups whole wheat flour 2 teaspoons baking powder 1/2 teaspoon salt 1 tablespoon brown sugar 1/2 cup mashed baked sweet potato 1 egg 1 1/4 cups skim milk or soy milk 1/2 teaspoon cinnamon 1…
It’s easy to get busy and either make poor nutrition choices, or skip meals all together. Thinking ahead and giving yourself healthy options that you can quickly grab, even when your schedule is hectic, is a good way to make…
Fresh corn, tomatoes, onions, and parsley are tossed with a sweet-hot vinaigrette to make this favorite summertime salsa. Pair with tortilla chips for a colorful appetizer or serve alongside grilled burgers, chicken, or ribs. Outstanding Rate and Review | Read Reviews (3) Yield: 8…
Many of us lead busy lives and everyone, especially those of us with families, is trying to get dinner on the table as quickly and easily as possible. Occasionally we fall back on using prepackaged meals from the grocery store…
As we begin July’s month of grilling as we’ve done in the past, I thought I’d start off with a dish which is very easy to prepare and has the wonderful flavors of the Caribbean in every bite. Don’t be…
Ingredients: 1/2 head chopped cabbage 1 cup yellow or white onion, diced 1 green bell pepper, diced 1 cup celery, chopped 1 cup carrots, sliced 1 large can stewed tomatoes, I use the ones with spices added cracked black pepper…
One of my favorite guilty pleasures is buffalo wings, especially dipped in blue cheese dressing. There’s something about the buffalo chicken and blue cheese combo that really appeals to me and I had a craving for it lately. When I…
Serves 4. Hands-on time: 15 minutes. Total time: 45 minutes.Juicy grapefruit and lime brighten up these fresh and light shrimp tacos. INGREDIENTS: • 1 large grapefruit • 2 cloves garlic, minced, divided • 450g large uncooked prawns, peeled, deveined and…
Most of us love to indulge in a little of the anti-oxidant rich chocolate (yes, I shamelessly cling to every study promoting the benefits of my favorite food) a few times during the week. Working on a new bake book,…
It’s Friday. You’re tired (me too). Going to the store for dinner fixings sounds as appealing as doing laundry, right? What to do when you want to make a good dinner that doesn’t require a) going to the store b)…
Happy Super Bowl Sunday to everyone! It’s that special day of the year for sports that has something for everyone. Maybe your team is finally in the big game or maybe you’re a diehard football fan and just want to…