No matter where you are, get that body fit with this new and wonderful 7-minute workout. It requires no gym equipment whatsoever, therefore no excuses. All you need is in your house already, a chair, a wall and your own body weight. This routine combines the best 10 exercises to burn calories and stay fit and strong,… Continue reading 7-Minute Total Exercise Routine
Year: 2014
The Party’s Been Over
I think I’m just going to assume that the Democrats will lose the Senate in November and prepare myself as I would for any frustrating event I’ve endured over the past few years. That way, if they do eke out a win or tie, then it will be that much sweeter. There’s been no shortage… Continue reading The Party’s Been Over
Pilot of Missing Malaysia Jet Could be The Hijacker
The investigation is looking at the pilot off the missing Malaysia airplane and the political beliefs he held. And the strange move his wife and kids made a day before the Malaysia flight took off. An image has emerged of the pilot of the missing Malaysia Airlines jet wearing a T-shirt with a ‘Democracy is… Continue reading Pilot of Missing Malaysia Jet Could be The Hijacker
John McCain Continues His Call For War – Russia vs The US
If it’s Sunday, John McCain is on a television network somewhere calling for a war somewhere in the world and this Sunday was no exception. On CNN’s Candy Crowley’s The Situation Room, McCain – who is slowly becoming a regular on Crowley’s program – called for the United States to step up our military presence… Continue reading John McCain Continues His Call For War – Russia vs The US
Westboro Baptist Church Founder is “On The Edge Of Death”
The founder of the Wesboro Baptist Church, Fred ‘God Hates Fags’ Phelps is reported to be “on the edge of death.” The news comes via Nate Phelps, one of Fred’s estranged children, who wrote this in a Facebook post Saturday night: I’ve learned that my father, Fred Phelps, Sr., pastor of the “God Hates Fags”… Continue reading Westboro Baptist Church Founder is “On The Edge Of Death”
Jamaican Superstar Vybz Kartel Convicted of Murder
Jamaican dancehall artist Vybz Kartel and three associates were convicted Thursday in the murder of Clive “Lizard” Williams. Jurors deliberated less than two hours before announcing their verdict, which may result in a life sentence for the popular dancehall musician. In August 2011, prosecutors argued, Williams was taken to Kartel’s home and beaten to death… Continue reading Jamaican Superstar Vybz Kartel Convicted of Murder
Malaysian jet the world’s first CYBER HIJACK? New Theory – Hackers Could Use a Cellphone to Control Planes
A chilling theory suggests the missing Malaysian Airlines plane could have been hijacked using a mobile phone or USB stick. An anti-terror expert believes the speed, altitude and direction of the aircraft could have been changed, simply by sending radio signals from a small remote device. A framework of ‘codes’ created by cyber terrorists would… Continue reading Malaysian jet the world’s first CYBER HIJACK? New Theory – Hackers Could Use a Cellphone to Control Planes
5 Foods That Will Make Your Skin Beautiful
Flickr/angeloangelo Diet is the most important part of a good skin care routine. As the old saying goes, beauty truly does come from within. No matter how much money or effort you sink into expensive facial products, skin will almost always reflect what’s being put into the body. (A few lucky people can eat… Continue reading 5 Foods That Will Make Your Skin Beautiful
Pinkberry Co-Founder Sentenced to 7 Years for Beating Homeless Man
123SEXPAND On Friday, Young Lee, a co-founder of frozen yogurt company Pinkberry, was sentenced to seven years in state prison for beating a homeless man with a tire iron. RELATED Pinkberry Co-Founder Convicted of Beating Homeless Man With Tire Iron Young Lee, a co-founder of frozen yogurt company Pinkberry, was found guilty on Friday of beating a… Continue reading Pinkberry Co-Founder Sentenced to 7 Years for Beating Homeless Man
Two Girls “tortured mentally disabled boy, forced him to perform sex acts…”
Lauren Bush, 17, has been charged with assault, child pornography and false imprisonment Two teenage girls are behind bars following allegations that they carried out a campaign of harassment against a mentally-challenged boy including stabbing him, dragging him by the hair and forcing him to engage in sex acts with an animal. The St. Mary’s… Continue reading Two Girls “tortured mentally disabled boy, forced him to perform sex acts…”
Mom Calls 911 About Drowning Kids, Then Realizes They’re Hers
A Florida woman called 911 last week to report two children who appeared to be drowning in her apartment complex’s pool, only to discover they were her own children. Last Thursday, Althea Bradford was working in the property manager’s office at Oasis of Springtree apartment complex in Sunrise, Florida when she noticed two small children floating in the… Continue reading Mom Calls 911 About Drowning Kids, Then Realizes They’re Hers
New study says Autism may be caused by environmental factors
Toxins in the environment have been revealed in a new study to possibly cause autism. A team of researchers from the University of Chicago concluded that exposure to toxins such as pesticides while in the womb can lead to a significantly greater risk of developing the disorder. The findings published this week in the PLOS… Continue reading New study says Autism may be caused by environmental factors