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Category: Health

Uses of Coconut Oil

Uses of Coconut Oil

This is a great quick-look poster with a few of the many things you can do with that coconut oil you…

Sexy Leg Workout

Sexy Leg Workout

There is no better way to complete your goals by challenging yourself, so why not? There is no better trainer than…

How to Continue On after a  Tragedy

How to Continue On after a Tragedy

Walking around in the aftermath of yesterday’s tragedy I heard people say over and over, “I can’t believe this happened here…

Sleep or Die?

Sleep or Die?

Trying to do more, be more and achieve more has always been an American trait. If we can do more with…

Crash Dieting

Crash Dieting

I recently returned from a week long vacation where I ate and drank whatever I wanted, whenever I wanted. While it…

Oil Therapy

Oil Therapy

As I've gotten older, I've developed quite the fixation with different types of oils for cooking, aromatherapy, beauty aides, and alternative…

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