Have you ever wondered why you are not losing weight after following the exact same diet as your best friend and…
The reason some patients are cured of type-2 diabetes after a gastric bypass may have been explained by US researchers. Their…
#1 Psyllium Fiber Few foods are as effective as psyllium at keeping your appetite down. The insoluble fiber keeps your digestive tract…
By now, most of us are well aware of the health risks that are associated with obesity. But did you know…
Fresh corn, tomatoes, onions, and parsley are tossed with a sweet-hot vinaigrette to make this favorite summertime salsa. Pair with tortilla chips…
The problem with most broccoli salads is the broccoli – the raw broccoli. Some people like raw broccoli, and actually, I love…
Strawberries dipped in vanilla yogurt and frozen
What you need: 1 1/2 lb. fresh yucca 10 eggs 1/4 cup of mozzarella cheese 1 tablespoon of olive oil 1…
Many of us lead busy lives and everyone, especially those of us with families, is trying to get dinner on the…
There are over 92 different health side effects associated with aspartame consumption ranging from abdominal pain to migraines, dizziness and hives.…
Skin is such an integral part to beauty and women have been searching for ways to make it perfect since the…