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Category: Health

Making your Own Almond Milk

Making your Own Almond Milk

And here is a useful video that explains in more details the process, including using dates as natural sweetener: [youtube http://www.youtube.com/watch?v=player_embedded&autoplay=0]

10 Foods that Pack on Muscle

10 Foods that Pack on Muscle

The big secret for enhancing your ability to build muscles is the right type of food, of course strength training is…

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