The Quik Cook! Quick & Easy Crab Cakes

Quick & Easy Crab Cakes prep: 10 min total: 25 min servings: 6 Ingredients: 1cup boiling water 1pkg. (6 oz.) STOVE TOP Cornbread Stuffing Mix 3 eggs 2cans (6 oz. each) crabmeat, drained, flaked 1/4cup butter or margarine 1 lemon, cut into 6 wedges Directions: ADD boiling water to stuffing mix; stir just until moistened. Let stand… Continue reading The Quik Cook! Quick & Easy Crab Cakes

The Quik Cook! Mini Frittatas with Ham and Cheese

Mini Frittatas with Ham and Cheese Yield: 8 servings (serving size: 3 frittatas) Prep Time: 5 minutes Cook Time: 20 minutes Ingredients: Cooking spray 1/2 cup finely chopped onion 2/3 cup chopped reduced-fat ham (about 2 ounces) 1/3 cup (about 1 1/2 ounces) shredded reduced-fat extra-sharp cheddar cheese 2 tablespoons chopped fresh chives 1/8 teaspoon… Continue reading The Quik Cook! Mini Frittatas with Ham and Cheese

The Quik Cook! Fig-and-Walnut Energy Bars

Fig-and-Walnut Energy Bars Total Time: 35 min Prep: 20 min Cook: 15 min Ingredients: Cooking spray 1 cup quick-cooking oats 1 cup bran cereal 1/4 cup whole-wheat flour 1 cup walnut pieces 1 1/2 cups coarsely chopped stemmed dried figs 1/2 cup nonfat dry milk 1/2 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/4 cup honey 2 large… Continue reading The Quik Cook! Fig-and-Walnut Energy Bars

The Quik Cook! Shawarma Lamb with Couscous Salad

Shawarma Lamb with Couscous Salad Ingredients: 1 cup reduced-sodium chicken broth 1 cup couscous 1 medium carrot, shredded 1/2 cup roughly chopped flat-leaf parsley 1/4 cup olive oil, divided Zest and juice of 2 lemons, divided 1 large onion, thinly sliced 3 garlic cloves, thinly sliced 1 1/2 pounds top round lamb steak, thinly sliced… Continue reading The Quik Cook! Shawarma Lamb with Couscous Salad

The Quik Cook! Grilled Tilapia with Smoked Paprika and Parmesan Polenta

Grilled Tilapia with Smoked Paprika and Parmesan Polenta   Yield: 4 servings (serving size: 1 fillet and 1 cup polenta) Total: 30 Minutes Ingredients: Polenta: 4 cups fat-free milk  1 cup quick-cooking polenta 1/4 teaspoon salt  1/3 cup (1 1/2 ounces) grated Parmesan cheese  Fish: 1 1/2 tablespoons olive oil  1 teaspoon smoked paprika 1/2… Continue reading The Quik Cook! Grilled Tilapia with Smoked Paprika and Parmesan Polenta

The Quik Cook! Spicy Quick Fix Chili

Spicy Quick Fix Chili Makes 5 (1-cup) servings Prep Time: 5 minutes Cook Time: 15 minutes Ingredients: 1 pound ground beef 2 cans (14 1/2 ounces each) stewed tomatoes 1 can (15 ounces) kidney beans, drained and rinsed 2 tablespoons McCormick® Chili Powder or McCormick® Chili Powder, Hot Mexican-Style 1 teaspoon McCormick® Cumin, Ground Directions:… Continue reading The Quik Cook! Spicy Quick Fix Chili

Quik Cook! 20-Minute Shrimp and Couscous With Yogurt-Hummus Sauce

20-Minute Shrimp and Couscous With Yogurt-Hummus Sauce Total Time: 20 min Prep: 10 min  Inactive: 5 min Cook: 5 min This speedy shrimp dish gets you whole grains, protein, vegetables and fruit all ready to go in 5 minutes (Pro tip: prep the couscous while the shrimp broils.) Ingredients: 1 cup whole wheat couscous 1/4 cup dried apricots, chopped… Continue reading Quik Cook! 20-Minute Shrimp and Couscous With Yogurt-Hummus Sauce

The Quik Cook! Orecchiette with Mini Chicken Meatballs

Orecchiette with Mini Chicken Meatballs   Total Time: 30 min Prep 20 min Cook 10 min Ingredients: 1 pound orecchiette pasta 1/4 cup plain bread crumbs 1/4 cup chopped fresh flat-leaf parsley 2 large eggs, lightly beaten 1 tablespoon whole milk 1 tablespoon ketchup 3/4 cup grated Romano 3/4 teaspoon salt 3/4 teaspoon freshly ground… Continue reading The Quik Cook! Orecchiette with Mini Chicken Meatballs

The Quik Cook! Salmon & Roasted Vegetable Salad

Salmon & Roasted Vegetable Salad 4 servings Active Time: 25 minutes Total Time: 45 minutes Ingredients: 6 cups cubed (1/2-inch) peeled root vegetables, such as potatoes, turnips, carrots and beets 3 tablespoons extra-virgin olive oil, divided 3/4 teaspoon freshly ground pepper, divided 1/2 teaspoon salt, divided 2 tablespoons sherry vinegar or red-wine vinegar 1 tablespoon minced garlic… Continue reading The Quik Cook! Salmon & Roasted Vegetable Salad

The Quik Cook! Parmesan Crusted Pepperoni Pizza

Parmesan Crusted Pepperoni Pizza Prep Time 15 Minutes Total Time 30 Minutes Makes 6 Servings : Ingredients: 1 can Pillsbury® refrigerated classic pizza crust 2 tablespoons butter, softened 1/2 cup shredded Parmesan cheese (2 oz) 1 cup pizza sauce 1 3/4 cups shredded mozzarella cheese (7 oz) 1/2 package (3.5-oz size) sliced pepperoni (25 to… Continue reading The Quik Cook! Parmesan Crusted Pepperoni Pizza

The Quik Cook! Asian Beef Noodle Toss

Asian Beef Noodle Toss Prep/Total Time: 30 min. Yield: 4-6 Servings Ingredients: 1 pound ground beef 2 packages (3 ounces each) Oriental-flavored ramen noodles 1 package (16 ounces) frozen stir-fry vegetable blend 2 cups water 4 to 5 tablespoons soy sauce 1/4 teaspoon ground ginger 3 tablespoons thinly sliced green onions Directions: In a large skillet, cook beef over medium heat until… Continue reading The Quik Cook! Asian Beef Noodle Toss

The Quik Cook! Corn Bread Chicken Pot Pie

Corn Bread Chicken Pot Pie Prep Time: 15 Minutes Cook Time: 30 Minutes Ready In: 45 Minutes Servings: 4   INGREDIENTS: 1 (10.75 ounce) can Campbell’s® Condensed Cream of Chicken Soup (Regular or 98% Fat Free) 1 (8 ounce) can whole kernel corn, drained 2 cups cubed cooked chicken or turkey 1 (8 ounce) package… Continue reading The Quik Cook! Corn Bread Chicken Pot Pie