Author: KitchenQueen

The Quik Cook! Irish Lamb-And-Barley Soup

Irish Lamb-And-Barley Soup Total Time: 40 mins Prep Time: 10 mins Cook Time: 30 mins Ingredients:  cooking spray 1 1/4 lbs lean boneless leg of lamb, cut into 1-inch cubes 2 (10 1/2 ounce) cans beef broth 1 cup water 2 cups coarsely chopped green cabbage 1 cup chopped carrot 1 cup chopped onion 1… Continue reading The Quik Cook! Irish Lamb-And-Barley Soup

The Quik Cook! Bacon & Bleu Cheese Omelete

Bacon & Bleu Cheese Omelete     Total Time: 10 mins Prep Time: 5 mins Cook Time: 5 mins Serving: 1 Ingredients: 1/2 tablespoon butter 1 slice cooked bacon, crumbled 2 eggs 1 tablespoon light cream or 1 tablespoon milk 2 tablespoons blue cheese, crumbled salt and pepper, to taste Directions: 1. Melt butter in frying pan over… Continue reading The Quik Cook! Bacon & Bleu Cheese Omelete

The Quik Cook! Potato Kielbasa Skillet Recipe

 Potato Kielbasa Skillet Recipe Prep/Total Time: 30 min. Yield: 4 Servings Ingredients: 1 pound red potatoes, cubed 3 tablespoons water 3/4 pound smoked kielbasa or Polish sausage, cut into 1/4-inch slices 1/2 cup chopped onion 1 tablespoon olive oil 2 tablespoons brown sugar 2 tablespoons cider vinegar 1 tablespoon Dijon mustard 1/2 teaspoon dried thyme… Continue reading The Quik Cook! Potato Kielbasa Skillet Recipe

The Quik Cook! Beer-battered Fish Fry

Beer-battered Fish Fry Prep: 15 mins Cook: 10 mins Serves: 4 Ingredients: 1 pint vegetable oil 2 lb  fresh fish fillets (snapper or grouper) 1 tbsp fresh lime juice 4oz  flour 1 tsp seasoned salt 1/4 tsp pepper 1 can beer Directions: Fill a deep saucepan three-quarter full with oil. Heat to 375°F. Cut the… Continue reading The Quik Cook! Beer-battered Fish Fry

The Quick Cook! Black Bean Salad

Black Bean Salad Serves: 6 to 8 Make sure to rinse and drain the beans, if you are using canned beans. Ingredients: 1 (15 ounce) can of black beans, thoroughly rinsed, and drained (or 1 1/2 cup of freshly cooked black beans) 1 1/2 cups frozen corn, defrosted (or fresh corn, parboiled, drained and cooled)… Continue reading The Quick Cook! Black Bean Salad

The Quik Cook! 6 Delicious Smoothie Recipes To Pack in Those Greens!

 6 Quick & Delicious Veg-Out Smoothie recipes for you to try! 1. Pea Perfection Smoothies Prep Time: 10 min  Total Time: 10 min  Servings: 2 Ingredients: 1 bag (12 oz) Green Giant® Valley Fresh Steamers® frozen sweet peas 1 cup Cascadian Farm® frozen organic strawberries 1/2 cup pineapple juice 1 medium banana, cut up Directions: Step1… Continue reading The Quik Cook! 6 Delicious Smoothie Recipes To Pack in Those Greens!

The Quik Cook! Fast & Easy 3 Bean Salad

Fast & Easy 3 Bean Salad Total Time: 10 mins Prep Time: 10 mins Servings: 5 cups Ingredients: 1 cup chopped green beans (cooked) – I used the frozen beans and steamed them in the microwave 1 (15-oz) can of chickpeas 1 (15-oz) can of Red Kidney Beans 1 red bell pepper, finely chopped 1 cup of chopped… Continue reading The Quik Cook! Fast & Easy 3 Bean Salad

The Quik Cook! Beef Stew with Mushrooms and White Beans

Beef Stew with Mushrooms and White Beans Yield: Serves 4-6 Prep time: 10 minutes Cook time: 40 minutes Ingredients: 4 12 oz. button mushroom (cremini, quartered) 4 12 oz. fresh mushrooms (shiitake, oyster, chanterelle) 1 12 lbs top sirloin steak (boneless beef, cut into 1 inch cubes) 2 tbsps olive oil salt 2 carrot (cut into… Continue reading The Quik Cook! Beef Stew with Mushrooms and White Beans

The Quik Cook! Sweet & Sour Beef-Cabbage Soup

Sweet & Sour Beef-Cabbage Soup   6 servings: About 1 3/4 cups each Active Time: 30 minutes Total Time: 30 minute Ingredients: 1 tablespoon canola oil 1 pound lean (90% or leaner) ground beef 1 1/2 teaspoons caraway seeds 1 teaspoon dried thyme 2 1/2 cups frozen bell pepper and onion mix, thawed, chopped 1… Continue reading The Quik Cook! Sweet & Sour Beef-Cabbage Soup

The Quik Cook! Lamb Burgers with Green Harissa

Lamb Burgers with Green Harissa   Total Time: 40 min Servings: 4 Ingredients: 1 pound ground lamb 1/2 cup cooked white rice 1 large egg, beaten 1/2 cup chopped cilantro Kosher salt Freshly ground black pepper 1/4 cup extra-virgin olive oil, plus more for grilling 4 hot green chiles, such as serranos or jalapeños, thinly sliced 2… Continue reading The Quik Cook! Lamb Burgers with Green Harissa