Tropical Fat Burner
1 cup pineapple juice
3 strawberries
1 banana
1 tbsp low-fat yogurt
1 scoop vanilla SLM protein powder
Toss all ingredients into a blender and purée until desired consistency.
Nutrients per serving: Calories: 370, Total Fats: 3 g, Saturated Fat: 2 g, Trans Fat: 0 g, Cholesterol: 35 mg, Sodium: 55 mg, Total Carbohydrates: 68 g, Dietary Fibre: 4 g, Sugars: 46 g, Protein: 20 g, Iron: 1 mg