The Quik Cook! Archives – https://ezkool.com/tag/the-quik-cook/ Sat, 28 Sep 2013 14:10:42 +0000 en-US hourly 1 https://ezkool.com/wp-content/uploads/2015/10/ezkool-logo-75png.png The Quik Cook! Archives – https://ezkool.com/tag/the-quik-cook/ 32 32 12773863 The Quik Cook! International Favorites: The Falkland Islands https://ezkool.com/2013/09/the-quik-cook-international-favorites-the-falkland-islands/ https://ezkool.com/2013/09/the-quik-cook-international-favorites-the-falkland-islands/#respond Sat, 28 Sep 2013 13:17:50 +0000 http://ezkool.com/?p=42996  The Quik Cook! continues with national cuisine favorites from around the world from Afghanistan to Zimbabwe! Today’s port-of-call: The Falkland Islands for Rack of Lamb With Honey. The Falkland Islands, due to their isolated location, rely on local produce, much grown hydroponically, and lamb or mutton for the bulk of the diet. Much of the […]

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]]> https://ezkool.com/2013/09/the-quik-cook-international-favorites-the-falkland-islands/feed/ 0 42996 The Quik Cook! Crispy Crunchy Veggie Chips https://ezkool.com/2013/08/the-quik-cook-crispy-crunchy-veggie-chips/ https://ezkool.com/2013/08/the-quik-cook-crispy-crunchy-veggie-chips/#respond Sat, 03 Aug 2013 21:34:03 +0000 http://ezkool.com/?p=41272 Crispy Crunchy Veggie Chips Prep Time: 45 min Cooking Time: 3-8 min Equipment: Mandoline Bowl of cold water Microwave-safe plate Paper towels Ingredients: 1 or more potatoes or other firm, starchy vegetable, scrubbed clean Any seasoning(s) of choice. Salt is very optional : ) Olive oil spray (like PAM Organic Olive Oil No-Stick Cooking Spray) […]

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]]> https://ezkool.com/2013/08/the-quik-cook-crispy-crunchy-veggie-chips/feed/ 0 41272 The Quik Cook! International Favorites: Ecuador https://ezkool.com/2013/06/the-quik-cook-internatiomal-favorites-ecuador/ https://ezkool.com/2013/06/the-quik-cook-internatiomal-favorites-ecuador/#respond Mon, 24 Jun 2013 13:40:12 +0000 http://ezkool.com/?p=38293  The Quik Cook! continues with national cuisine favorites from around the world from Afghanistan to Zimbabwe! Today’s port-of-call: Ecuador for Ceviche De Pescado! Ceviche De Pescado (Fish Ceviche) The fish cooks in the lime juice! Hardly a Quik! recipe with the marianting time for fish & veggie marinate totaling 5 hours! But once the fish is […]

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]]> https://ezkool.com/2013/06/the-quik-cook-internatiomal-favorites-ecuador/feed/ 0 38293 The Quik Cook! International Favorites: Cambodia https://ezkool.com/2013/04/the-quik-cook-international-favorites-cambodia-2ac/ https://ezkool.com/2013/04/the-quik-cook-international-favorites-cambodia-2ac/#respond Wed, 17 Apr 2013 02:03:45 +0000 http://ezkool.com/?p=33252 The Quik Cook! continues with national cuisine favorites from around the world from Afghanistan to Zimbabwe! Today’s port-of-call: Cambodia for Cambodian Fish Amok! Cambodian Fish Amok (Curried White Fish Served With Coconut Sauce.) Active Time: 30 mins /  Servings: 2 Ingredients: Curry Paste 3 cloves garlic, finely chopped 1 large shallot bulb, finely chopped 3 stalks lemongrass, […]

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]]> https://ezkool.com/2013/04/the-quik-cook-international-favorites-cambodia-2ac/feed/ 0 33252 The Quik Cook! International Favorites: Afghanistan https://ezkool.com/2013/03/the-quik-cook-national-dishes-for-your-sweetheart-%e2%99%a5-afghanistans-kabuli-pulao/ https://ezkool.com/2013/03/the-quik-cook-national-dishes-for-your-sweetheart-%e2%99%a5-afghanistans-kabuli-pulao/#respond Thu, 28 Mar 2013 03:59:19 +0000 http://ezkool.com/?p=31665 The saying goes, that the way to a man’s heart is through his stomach. Let me just add that the way to any lover’s heart is through their gastrointestinal tract (a man who cooks for me has already gotten to 2nd base, easy lol!). But what if your Baby “isn’t from around here” and you […]

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]]> https://ezkool.com/2013/03/the-quik-cook-national-dishes-for-your-sweetheart-%e2%99%a5-afghanistans-kabuli-pulao/feed/ 0 31665 The Quik Cook! Irish Lamb-And-Barley Soup https://ezkool.com/2013/03/the-quik-cook-irish-lamb-and-barley-soup/ https://ezkool.com/2013/03/the-quik-cook-irish-lamb-and-barley-soup/#respond Sun, 17 Mar 2013 18:48:32 +0000 http://ezkool.com/?p=30614 Irish Lamb-And-Barley Soup Total Time: 40 mins Prep Time: 10 mins Cook Time: 30 mins Ingredients:  cooking spray 1 1/4 lbs lean boneless leg of lamb, cut into 1-inch cubes 2 (10 1/2 ounce) cans beef broth 1 cup water 2 cups coarsely chopped green cabbage 1 cup chopped carrot 1 cup chopped onion 1 […]

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]]> https://ezkool.com/2013/03/the-quik-cook-irish-lamb-and-barley-soup/feed/ 0 30614 The Quik Cook! Bacon & Bleu Cheese Omelete https://ezkool.com/2013/03/the-quik-cook-bacon-bleu-cheese-omelete/ https://ezkool.com/2013/03/the-quik-cook-bacon-bleu-cheese-omelete/#respond Sun, 17 Mar 2013 16:16:20 +0000 http://ezkool.com/?p=30597 Bacon & Bleu Cheese Omelete     Total Time: 10 mins Prep Time: 5 mins Cook Time: 5 mins Serving: 1 Ingredients: 1/2 tablespoon butter 1 slice cooked bacon, crumbled 2 eggs 1 tablespoon light cream or 1 tablespoon milk 2 tablespoons blue cheese, crumbled salt and pepper, to taste Directions: 1. Melt butter in frying pan over […]

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]]> https://ezkool.com/2013/03/the-quik-cook-bacon-bleu-cheese-omelete/feed/ 0 30597 The Quik Cook! 6 Delicious Smoothie Recipes To Pack in Those Greens! https://ezkool.com/2013/03/the-quik-cook-6-delicious-smoothie-recipes-to-pack-in-those-greens/ https://ezkool.com/2013/03/the-quik-cook-6-delicious-smoothie-recipes-to-pack-in-those-greens/#respond Mon, 11 Mar 2013 15:51:54 +0000 http://ezkool.com/?p=29891  6 Quick & Delicious Veg-Out Smoothie recipes for you to try! 1. Pea Perfection Smoothies Prep Time: 10 min  Total Time: 10 min  Servings: 2 Ingredients: 1 bag (12 oz) Green Giant® Valley Fresh Steamers® frozen sweet peas 1 cup Cascadian Farm® frozen organic strawberries 1/2 cup pineapple juice 1 medium banana, cut up Directions: Step1 […]

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]]> https://ezkool.com/2013/03/the-quik-cook-6-delicious-smoothie-recipes-to-pack-in-those-greens/feed/ 0 29891 The Quik Cook! Fast & Easy 3 Bean Salad https://ezkool.com/2013/03/the-quil-cook-fast-easy-3-bean-salad/ https://ezkool.com/2013/03/the-quil-cook-fast-easy-3-bean-salad/#respond Sun, 10 Mar 2013 01:48:30 +0000 http://ezkool.com/?p=29726 Fast & Easy 3 Bean Salad Total Time: 10 mins Prep Time: 10 mins Servings: 5 cups Ingredients: 1 cup chopped green beans (cooked) – I used the frozen beans and steamed them in the microwave 1 (15-oz) can of chickpeas 1 (15-oz) can of Red Kidney Beans 1 red bell pepper, finely chopped 1 cup of chopped […]

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]]> https://ezkool.com/2013/03/the-quil-cook-fast-easy-3-bean-salad/feed/ 0 29726 The Quik Cook! Beef Stew with Mushrooms and White Beans https://ezkool.com/2013/03/the-quik-cook-beef-stew-with-mushrooms-and-white-beans/ https://ezkool.com/2013/03/the-quik-cook-beef-stew-with-mushrooms-and-white-beans/#respond Tue, 05 Mar 2013 18:22:47 +0000 http://ezkool.com/?p=29194 Beef Stew with Mushrooms and White Beans Yield: Serves 4-6 Prep time: 10 minutes Cook time: 40 minutes Ingredients: 4 12 oz. button mushroom (cremini, quartered) 4 12 oz. fresh mushrooms (shiitake, oyster, chanterelle) 1 12 lbs top sirloin steak (boneless beef, cut into 1 inch cubes) 2 tbsps olive oil salt 2 carrot (cut into […]

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]]> https://ezkool.com/2013/03/the-quik-cook-beef-stew-with-mushrooms-and-white-beans/feed/ 0 29194 The Quik Cook! Sweet & Sour Beef-Cabbage Soup https://ezkool.com/2013/03/the-quik-cook-sweet-sour-beef-cabbage-soup/ https://ezkool.com/2013/03/the-quik-cook-sweet-sour-beef-cabbage-soup/#respond Sun, 03 Mar 2013 22:29:21 +0000 http://ezkool.com/?p=28973 Sweet & Sour Beef-Cabbage Soup   6 servings: About 1 3/4 cups each Active Time: 30 minutes Total Time: 30 minute Ingredients: 1 tablespoon canola oil 1 pound lean (90% or leaner) ground beef 1 1/2 teaspoons caraway seeds 1 teaspoon dried thyme 2 1/2 cups frozen bell pepper and onion mix, thawed, chopped 1 […]

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]]> https://ezkool.com/2013/03/the-quik-cook-sweet-sour-beef-cabbage-soup/feed/ 0 28973 The Quik Cook! Lamb Burgers with Green Harissa https://ezkool.com/2013/03/the-quik-cook-lamb-burgers-with-green-harissa/ https://ezkool.com/2013/03/the-quik-cook-lamb-burgers-with-green-harissa/#respond Sat, 02 Mar 2013 17:27:40 +0000 http://ezkool.com/?p=28947 Lamb Burgers with Green Harissa   Total Time: 40 min Servings: 4 Ingredients: 1 pound ground lamb 1/2 cup cooked white rice 1 large egg, beaten 1/2 cup chopped cilantro Kosher salt Freshly ground black pepper 1/4 cup extra-virgin olive oil, plus more for grilling 4 hot green chiles, such as serranos or jalapeños, thinly sliced 2 […]

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]]> https://ezkool.com/2013/03/the-quik-cook-lamb-burgers-with-green-harissa/feed/ 0 28947 The Quik Cook! Quick & Easy Crab Cakes https://ezkool.com/2013/03/the-quik-cook-quick-easy-crab-cakes/ https://ezkool.com/2013/03/the-quik-cook-quick-easy-crab-cakes/#respond Fri, 01 Mar 2013 17:05:50 +0000 http://ezkool.com/?p=28840 Quick & Easy Crab Cakes prep: 10 min total: 25 min servings: 6 Ingredients: 1cup boiling water 1pkg. (6 oz.) STOVE TOP Cornbread Stuffing Mix 3 eggs 2cans (6 oz. each) crabmeat, drained, flaked 1/4cup butter or margarine 1 lemon, cut into 6 wedges Directions: ADD boiling water to stuffing mix; stir just until moistened. Let stand […]

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]]> https://ezkool.com/2013/03/the-quik-cook-quick-easy-crab-cakes/feed/ 0 28840 The Quik Cook! Mini Frittatas with Ham and Cheese https://ezkool.com/2013/03/the-quik-cook-mini-frittatas-with-ham-and-cheese-qc/ https://ezkool.com/2013/03/the-quik-cook-mini-frittatas-with-ham-and-cheese-qc/#respond Fri, 01 Mar 2013 12:16:19 +0000 http://ezkool.com/?p=28814 Mini Frittatas with Ham and Cheese Yield: 8 servings (serving size: 3 frittatas) Prep Time: 5 minutes Cook Time: 20 minutes Ingredients: Cooking spray 1/2 cup finely chopped onion 2/3 cup chopped reduced-fat ham (about 2 ounces) 1/3 cup (about 1 1/2 ounces) shredded reduced-fat extra-sharp cheddar cheese 2 tablespoons chopped fresh chives 1/8 teaspoon […]

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]]> https://ezkool.com/2013/03/the-quik-cook-mini-frittatas-with-ham-and-cheese-qc/feed/ 0 28814 The Quik Cook! Shawarma Lamb with Couscous Salad https://ezkool.com/2013/02/the-quik-cook-shawarma-lamb-with-couscous-salad/ https://ezkool.com/2013/02/the-quik-cook-shawarma-lamb-with-couscous-salad/#respond Tue, 26 Feb 2013 21:08:47 +0000 http://ezkool.com/?p=28421 Shawarma Lamb with Couscous Salad Ingredients: 1 cup reduced-sodium chicken broth 1 cup couscous 1 medium carrot, shredded 1/2 cup roughly chopped flat-leaf parsley 1/4 cup olive oil, divided Zest and juice of 2 lemons, divided 1 large onion, thinly sliced 3 garlic cloves, thinly sliced 1 1/2 pounds top round lamb steak, thinly sliced […]

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]]> https://ezkool.com/2013/02/the-quik-cook-shawarma-lamb-with-couscous-salad/feed/ 0 28421 The Quik Cook! Salmon & Roasted Vegetable Salad https://ezkool.com/2013/02/the-quik-cook-salmon-roasted-vegetable-salad/ https://ezkool.com/2013/02/the-quik-cook-salmon-roasted-vegetable-salad/#respond Mon, 18 Feb 2013 16:30:14 +0000 http://ezkool.com/?p=27226 Salmon & Roasted Vegetable Salad 4 servings Active Time: 25 minutes Total Time: 45 minutes Ingredients: 6 cups cubed (1/2-inch) peeled root vegetables, such as potatoes, turnips, carrots and beets 3 tablespoons extra-virgin olive oil, divided 3/4 teaspoon freshly ground pepper, divided 1/2 teaspoon salt, divided 2 tablespoons sherry vinegar or red-wine vinegar 1 tablespoon minced garlic […]

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]]> https://ezkool.com/2013/02/the-quik-cook-salmon-roasted-vegetable-salad/feed/ 0 27226 The Quik Cook! Parmesan Crusted Pepperoni Pizza https://ezkool.com/2013/02/the-quik-cook-parmesan-crusted-pepperoni-pizza/ https://ezkool.com/2013/02/the-quik-cook-parmesan-crusted-pepperoni-pizza/#respond Sun, 17 Feb 2013 19:28:00 +0000 http://ezkool.com/?p=27043 Parmesan Crusted Pepperoni Pizza Prep Time 15 Minutes Total Time 30 Minutes Makes 6 Servings : Ingredients: 1 can Pillsbury® refrigerated classic pizza crust 2 tablespoons butter, softened 1/2 cup shredded Parmesan cheese (2 oz) 1 cup pizza sauce 1 3/4 cups shredded mozzarella cheese (7 oz) 1/2 package (3.5-oz size) sliced pepperoni (25 to […]

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