fast health bar recipe Archives – https://ezkool.com/tag/fast-health-bar-recipe/ Thu, 28 Feb 2013 01:52:18 +0000 en-US hourly 1 https://ezkool.com/wp-content/uploads/2015/10/ezkool-logo-75png.png fast health bar recipe Archives – https://ezkool.com/tag/fast-health-bar-recipe/ 32 32 12773863 The Quik Cook! Fig-and-Walnut Energy Bars https://ezkool.com/2013/02/the-quik-cook-fig-and-walnut-energy-bars/ https://ezkool.com/2013/02/the-quik-cook-fig-and-walnut-energy-bars/#respond Thu, 28 Feb 2013 01:49:06 +0000 http://ezkool.com/?p=28655 Fig-and-Walnut Energy Bars Total Time: 35 min Prep: 20 min Cook: 15 min Ingredients: Cooking spray 1 cup quick-cooking oats 1 cup bran cereal 1/4 cup whole-wheat flour 1 cup walnut pieces 1 1/2 cups coarsely chopped stemmed dried figs 1/2 cup nonfat dry milk 1/2 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/4 cup honey 2 large […]

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