Spread out your morning calories for better fat-burning and faster weight loss. Eating frequently throughout the day is nothing new. “Grazing” and “mini meals” were once all the rage for those who wanted to control hunger, lose weight, or simply eat healthier. Recently, health gurus have been encouraging a slightly different take on this approach.… Continue reading Why Eating Two Breakfasts Can Help You Lose Weight
President’s Weekly Address – Updating Our Workplace Policies To The 21st Century
In this week’s address, the President previewed Monday’s first-ever White House Summit on Working Families where he will bring together businesses leaders and workers to discuss the challenges that working parents face every day and lift up solutions that are good for these families and American businesses. Many working families can’t afford basic needs like… Continue reading President’s Weekly Address – Updating Our Workplace Policies To The 21st Century
Kids Went On A Walk In Nature, But They NEVER Expected What Happened Next. Speed Kills…
Even if this advertisement may seem a little bit extreme, it’s a good reminder for all of us. This video startled me out of my seat and will remind you to keep your driving safe. This shocking advert from Northern Ireland is the latest road safety campaign recently uploaded buy the DOE safety department. This… Continue reading Kids Went On A Walk In Nature, But They NEVER Expected What Happened Next. Speed Kills…
The trailer for “Dear White People” is here and it is hilarious
A message from Sundance festival director Stephanie Allen: “Tell the white people that it’s OK to laugh” VIDEO The trailer for the critically acclaimed independent film “Dear White People” has arrived, and true to the film’s reviews, it is hilarious. The movie premiered at Sundance, where, according to the movie’s director and writer Justin Simien,… Continue reading The trailer for “Dear White People” is here and it is hilarious
“Mixologist” Asks New Haven To Pitch In
DAVID BLUMENTHAL PHOTO Karl Franz Williams shows off drink ingredients at his Harlem bar. Harlem barman Karl Franz Williams hopes to open an establishment in New Haven—with the New Haven crowd as not just customers, but seed donors, as well.That was the message the 38-year old self-described “mixologist” and Yale grad sent to New Haveners… Continue reading “Mixologist” Asks New Haven To Pitch In
The Black Presence in Early China
What of the African presence in early China? Have there been Black people in China? If so, what became of them? What happened to the Black people of early China? Are they still there? These are profound questions. Indeed, the African presence in China is perhaps the most challenging area of research within the broad… Continue reading The Black Presence in Early China
Historic Slave Cemetery Bulldozed In Houston
The historic Bradshaw Cemetery in Houston, Texas was bulldozed without its owners consent and now the family is searching for answers. Bradshaw, a cemetery dating back to the 1800s and owned by the Nelloms family, was the final resting place for the “bodies of slaves and African Americans who fought in wars and were denied a proper burial…and the… Continue reading Historic Slave Cemetery Bulldozed In Houston
“MOMMY GOT A SPANKING WITH A BELT”: 3-YEAR-OLD TELLS POLICE HIS MISSING MOM MIGHT HAVE BEEN MURDERED BY BOYFRIEND
31-year-old Bianca Tanner of Charlotte, North Carolina, went missing on June 7. According to her boyfriend, Angelo Smith, the two got into an argument on that day, and an inebriated and upset Tanner left the house with a bag and didn’t return. But when speaking to investigators, Tanner’s 3-year-old son said that he hadn’t seen… Continue reading “MOMMY GOT A SPANKING WITH A BELT”: 3-YEAR-OLD TELLS POLICE HIS MISSING MOM MIGHT HAVE BEEN MURDERED BY BOYFRIEND
UWS Woman Nearly Crushes Pedestrian During Suicidal Fall
(Samantha Cohn/Facebook) An Upper West Side woman who committed suicide nearly crushed a pedestrian who happened to be walking below her 16th floor window when she jumped. 34-year-old Samantha Cohn reportedly jumped from her West 71st Street window yesterday morning—landing only a few feet behind pedestrian Matt Kovary. “I thank God for sparing me because… Continue reading UWS Woman Nearly Crushes Pedestrian During Suicidal Fall
NYC Settles with ‘Central Park Five’ for $40M After Wrongful Conviction Central Park Five during 1990 trial
The so-called “Central Park Five”—the five young Black and Hispanic men wrongfully convicted of raping and brutally assaulting a jogger in Central Park in 1989—agreed to a settlement with the city of New York for $40 million, meaning each of them will get $1 million for every year they spent in jail for a… Continue reading NYC Settles with ‘Central Park Five’ for $40M After Wrongful Conviction Central Park Five during 1990 trial
Scientists successfully use arthritis drug to regrow completely bald man’s hair
Yale scientists have successfully used an arthritis medication to fully regrow the head and body hair of a almost totally hairless 25-year-old man. Researchers administered the drug tofacitinib citrate to the unnamed patient, who suffered from the autoimmune baldness disease alopecia universalis. Within eight months, the man had regrown scalp and facial hair he’d… Continue reading Scientists successfully use arthritis drug to regrow completely bald man’s hair
TIME TO SHOVE A BIG PHILLY CHEESESTEAK IN CHRIS MATTHEWS MOUTH
As seen on America The Not So Beautiful June 20, 2014 By Mike Caccioppoli What the fuck is wrong with Chris Matthews? Of all the people for the “tough” Philadelphia talker to go after he chooses Elizabeth Warren? Are you fucking kidding me? What a slimy, chicken shit Matthews has become. Don’t go after people like… Continue reading TIME TO SHOVE A BIG PHILLY CHEESESTEAK IN CHRIS MATTHEWS MOUTH