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	<title>quick recipes Archives &#8211;</title>
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		<title>The Quik Cook! International Favorites: Denmark</title>
		<link>https://ezkool.com/2013/06/the-quik-cook-international-favorites-denmark/</link>
					<comments>https://ezkool.com/2013/06/the-quik-cook-international-favorites-denmark/#respond</comments>
		
		<dc:creator><![CDATA[KitchenQueen]]></dc:creator>
		<pubDate>Sun, 23 Jun 2013 14:41:28 +0000</pubDate>
				<category><![CDATA[Food And Recipes]]></category>
		<category><![CDATA[quick recipes]]></category>
		<category><![CDATA[KitchenQueen]]></category>
		<category><![CDATA[Quik Cook! Swedish meatball recipes]]></category>
		<guid isPermaLink="false">http://ezkool.com/?p=38270</guid>

					<description><![CDATA[<p>The Quik Cook! continues with national cuisine favorites from around the world from Afghanistan to Zimbabwe! Today’s port-of-call: Denmark for Frikadeller! Frikadeller (Danish Meatballs) Prep Time: 30 min Cook Time: 25 min Serves: Approximately 30 meatballs, 4 to 6 servings Ingredients: 2 slices fresh white bread 1/4 cup milk 3 tablespoons clarified butter, divided 1/2 cup [&#8230;]</p>
<p>The post <a href="https://ezkool.com/2013/06/the-quik-cook-international-favorites-denmark/">The Quik Cook! International Favorites: Denmark</a> appeared first on <a href="https://ezkool.com"></a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">38270</post-id>	</item>
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		<title>The Quik Cook! Irish Lamb-And-Barley Soup</title>
		<link>https://ezkool.com/2013/03/the-quik-cook-irish-lamb-and-barley-soup/</link>
					<comments>https://ezkool.com/2013/03/the-quik-cook-irish-lamb-and-barley-soup/#respond</comments>
		
		<dc:creator><![CDATA[KitchenQueen]]></dc:creator>
		<pubDate>Sun, 17 Mar 2013 18:48:32 +0000</pubDate>
				<category><![CDATA[Food And Recipes]]></category>
		<category><![CDATA[quick recipes]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[Irish Lamb-And-Barley Soup]]></category>
		<category><![CDATA[The Quik Cook!]]></category>
		<guid isPermaLink="false">http://ezkool.com/?p=30614</guid>

					<description><![CDATA[<p>Irish Lamb-And-Barley Soup Total Time: 40 mins Prep Time: 10 mins Cook Time: 30 mins Ingredients:  cooking spray 1 1/4 lbs lean boneless leg of lamb, cut into 1-inch cubes 2 (10 1/2 ounce) cans beef broth 1 cup water 2 cups coarsely chopped green cabbage 1 cup chopped carrot 1 cup chopped onion 1 [&#8230;]</p>
<p>The post <a href="https://ezkool.com/2013/03/the-quik-cook-irish-lamb-and-barley-soup/">The Quik Cook! Irish Lamb-And-Barley Soup</a> appeared first on <a href="https://ezkool.com"></a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">30614</post-id>	</item>
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		<title>The Quik Cook! Bacon &#038; Bleu Cheese Omelete</title>
		<link>https://ezkool.com/2013/03/the-quik-cook-bacon-bleu-cheese-omelete/</link>
					<comments>https://ezkool.com/2013/03/the-quik-cook-bacon-bleu-cheese-omelete/#respond</comments>
		
		<dc:creator><![CDATA[KitchenQueen]]></dc:creator>
		<pubDate>Sun, 17 Mar 2013 16:16:20 +0000</pubDate>
				<category><![CDATA[Food And Recipes]]></category>
		<category><![CDATA[quick recipes]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[The Quik Cook!]]></category>
		<guid isPermaLink="false">http://ezkool.com/?p=30597</guid>

					<description><![CDATA[<p>Bacon &#38; Bleu Cheese Omelete &#160; &#160; Total Time: 10 mins Prep Time: 5 mins Cook Time: 5 mins Serving: 1 Ingredients: 1/2 tablespoon butter 1 slice cooked bacon, crumbled 2 eggs 1 tablespoon light cream or 1 tablespoon milk 2 tablespoons blue cheese, crumbled salt and pepper, to taste Directions: 1. Melt butter in frying pan over [&#8230;]</p>
<p>The post <a href="https://ezkool.com/2013/03/the-quik-cook-bacon-bleu-cheese-omelete/">The Quik Cook! Bacon &#038; Bleu Cheese Omelete</a> appeared first on <a href="https://ezkool.com"></a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">30597</post-id>	</item>
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		<title>The Quik Cook! Grilled Tilapia with Smoked Paprika and Parmesan Polenta</title>
		<link>https://ezkool.com/2013/02/the-quik-cook-grilled-tilapia-with-smoked-paprika-and-parmesan-polenta/</link>
					<comments>https://ezkool.com/2013/02/the-quik-cook-grilled-tilapia-with-smoked-paprika-and-parmesan-polenta/#comments</comments>
		
		<dc:creator><![CDATA[KitchenQueen]]></dc:creator>
		<pubDate>Tue, 26 Feb 2013 00:05:44 +0000</pubDate>
				<category><![CDATA[Food And Recipes]]></category>
		<category><![CDATA[quick recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<guid isPermaLink="false">http://ezkool.com/?p=28294</guid>

					<description><![CDATA[<p>Grilled Tilapia with Smoked Paprika and Parmesan Polenta &#160; Yield: 4 servings (serving size: 1 fillet and 1 cup polenta) Total: 30 Minutes Ingredients: Polenta: 4 cups fat-free milk  1 cup quick-cooking polenta 1/4 teaspoon salt  1/3 cup (1 1/2 ounces) grated Parmesan cheese  Fish: 1 1/2 tablespoons olive oil  1 teaspoon smoked paprika 1/2 [&#8230;]</p>
<p>The post <a href="https://ezkool.com/2013/02/the-quik-cook-grilled-tilapia-with-smoked-paprika-and-parmesan-polenta/">The Quik Cook! Grilled Tilapia with Smoked Paprika and Parmesan Polenta</a> appeared first on <a href="https://ezkool.com"></a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">28294</post-id>	</item>
		<item>
		<title>The Quik Cook! Spicy Quick Fix Chili</title>
		<link>https://ezkool.com/2013/02/quik-cook-spicy-quick-fix-chili/</link>
					<comments>https://ezkool.com/2013/02/quik-cook-spicy-quick-fix-chili/#respond</comments>
		
		<dc:creator><![CDATA[KitchenQueen]]></dc:creator>
		<pubDate>Mon, 25 Feb 2013 18:36:29 +0000</pubDate>
				<category><![CDATA[Food And Recipes]]></category>
		<category><![CDATA[quick recipes]]></category>
		<category><![CDATA[fast receipes]]></category>
		<category><![CDATA[quick recipes for chili]]></category>
		<guid isPermaLink="false">http://ezkool.com/?p=28265</guid>

					<description><![CDATA[<p>Spicy Quick Fix Chili Makes 5 (1-cup) servings Prep Time: 5 minutes Cook Time: 15 minutes Ingredients: 1 pound ground beef 2 cans (14 1/2 ounces each) stewed tomatoes 1 can (15 ounces) kidney beans, drained and rinsed 2 tablespoons McCormick® Chili Powder or McCormick® Chili Powder, Hot Mexican-Style 1 teaspoon McCormick® Cumin, Ground Directions: [&#8230;]</p>
<p>The post <a href="https://ezkool.com/2013/02/quik-cook-spicy-quick-fix-chili/">The Quik Cook! Spicy Quick Fix Chili</a> appeared first on <a href="https://ezkool.com"></a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">28265</post-id>	</item>
		<item>
		<title>Quik Cook! 20-Minute Shrimp and Couscous With Yogurt-Hummus Sauce</title>
		<link>https://ezkool.com/2013/02/quik-cook-20-minute-shrimp-and-couscous-with-yogurt-hummus/</link>
					<comments>https://ezkool.com/2013/02/quik-cook-20-minute-shrimp-and-couscous-with-yogurt-hummus/#respond</comments>
		
		<dc:creator><![CDATA[KitchenQueen]]></dc:creator>
		<pubDate>Sat, 23 Feb 2013 20:21:41 +0000</pubDate>
				<category><![CDATA[Food And Recipes]]></category>
		<category><![CDATA[quick recipes]]></category>
		<category><![CDATA[fast recipes]]></category>
		<category><![CDATA[Shrimp and Couscous With Yogurt-Hummus Sauce]]></category>
		<guid isPermaLink="false">http://ezkool.com/?p=27978</guid>

					<description><![CDATA[<p>20-Minute Shrimp and Couscous With Yogurt-Hummus Sauce Total Time: 20 min Prep: 10 min  Inactive: 5 min Cook: 5 min This speedy shrimp dish gets you whole grains, protein, vegetables and fruit all ready to go in 5 minutes (Pro tip: prep the couscous while the shrimp broils.) Ingredients: 1 cup whole wheat couscous 1/4 cup dried apricots, chopped [&#8230;]</p>
<p>The post <a href="https://ezkool.com/2013/02/quik-cook-20-minute-shrimp-and-couscous-with-yogurt-hummus/">Quik Cook! 20-Minute Shrimp and Couscous With Yogurt-Hummus Sauce</a> appeared first on <a href="https://ezkool.com"></a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">27978</post-id>	</item>
		<item>
		<title>The Quik Cook! Asian Beef Noodle Toss</title>
		<link>https://ezkool.com/2013/02/the-quik-cook-asian-beef-noodle-toss/</link>
					<comments>https://ezkool.com/2013/02/the-quik-cook-asian-beef-noodle-toss/#respond</comments>
		
		<dc:creator><![CDATA[KitchenQueen]]></dc:creator>
		<pubDate>Sun, 17 Feb 2013 16:51:31 +0000</pubDate>
				<category><![CDATA[Food And Recipes]]></category>
		<category><![CDATA[quick recipes]]></category>
		<category><![CDATA[asian beef noodle recipe]]></category>
		<guid isPermaLink="false">http://ezkool.com/?p=27011</guid>

					<description><![CDATA[<p>Asian Beef Noodle Toss Prep/Total Time: 30 min. Yield: 4-6 Servings Ingredients: 1 pound ground beef 2 packages (3 ounces each) Oriental-flavored ramen noodles 1 package (16 ounces) frozen stir-fry vegetable blend 2 cups water 4 to 5 tablespoons soy sauce 1/4 teaspoon ground ginger 3 tablespoons thinly sliced green onions Directions: In a large skillet, cook beef over medium heat until [&#8230;]</p>
<p>The post <a href="https://ezkool.com/2013/02/the-quik-cook-asian-beef-noodle-toss/">The Quik Cook! Asian Beef Noodle Toss</a> appeared first on <a href="https://ezkool.com"></a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">27011</post-id>	</item>
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