exercise Archives – https://ezkool.com/category/exercise/ Tue, 10 Nov 2015 01:10:11 +0000 en-US hourly 1 https://ezkool.com/wp-content/uploads/2015/10/ezkool-logo-75png.png exercise Archives – https://ezkool.com/category/exercise/ 32 32 12773863 How to Be Extraordinarily Strong – Video https://ezkool.com/2015/10/how-to-be-extraordinarily-strong-video/ https://ezkool.com/2015/10/how-to-be-extraordinarily-strong-video/#respond Wed, 07 Oct 2015 22:49:25 +0000 http://ezkool.com/?p=60142 No need to exercise or walk a mile in anyone’s shoes. This little nifty  trick will teach you how to be strong like Hercules and wow your drunk friends at the local bar. Video

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]]> https://ezkool.com/2015/10/how-to-be-extraordinarily-strong-video/feed/ 0 60142 Harry Reid on Running in 2016 – “I fully intend to run” https://ezkool.com/2015/01/harry-reid-on-running-in-2016-i-fully-intend-to-run/ https://ezkool.com/2015/01/harry-reid-on-running-in-2016-i-fully-intend-to-run/#respond Thu, 22 Jan 2015 21:26:30 +0000 http://ezkool.com/?p=57564 Soft spoken Harry Reid, the Democratic Senator from Nevada who lost his position as Senate Majority Leader to Mitch McConnell, dispelled all rumors that he will not be running for re election in 2016. According to Mr.Reid, “I fully intend to run.” Senator Reid suffered severe injury to his right eye and several broken ribs […]

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]]> https://ezkool.com/2015/01/harry-reid-on-running-in-2016-i-fully-intend-to-run/feed/ 0 57564 Meet The Homeless Bodybuilder – Video https://ezkool.com/2014/12/meet-the-homeless-bodybuilder-video/ https://ezkool.com/2014/12/meet-the-homeless-bodybuilder-video/#respond Wed, 10 Dec 2014 13:20:56 +0000 http://ezkool.com/?p=56568 Although he has no place to call his home, Frenchman Jacques Sayagh maintains a body many would envy. In a YouTube video uploaded last week that has already gone viral, the 50 year old Jacques explained his motivation. “I have grandchildren,” he said. “I don’t want them to think that their grandfather is an asshole. […]

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]]> https://ezkool.com/2014/12/meet-the-homeless-bodybuilder-video/feed/ 0 56568 The Best Ab Routine – Graphic https://ezkool.com/2014/12/the-best-ab-routine-graphic/ https://ezkool.com/2014/12/the-best-ab-routine-graphic/#respond Sat, 06 Dec 2014 13:50:18 +0000 http://ezkool.com/?p=56483 You’ll only see results if you do the work!

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]]> https://ezkool.com/2014/12/the-best-ab-routine-graphic/feed/ 0 56483 The Brazilian Butt Lift Exercise https://ezkool.com/2014/06/the-brazilian-butt-lift-exercise/ https://ezkool.com/2014/06/the-brazilian-butt-lift-exercise/#respond Sun, 08 Jun 2014 14:47:04 +0000 http://ezkool.com/?p=52092   The Brazilian Butt Lift Exercise   Brazilian women are famous for their gorgeous bodies specially their Butts, but you don’t have to go to Rio to get a beautiful Butt! Some people spend thousands of dollars to get the perfect Butt! Why go through all that when we can have the perfect Butt by […]

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]]> https://ezkool.com/2014/06/the-brazilian-butt-lift-exercise/feed/ 0 52092 7-Minute Total Exercise Routine https://ezkool.com/2014/03/7-minute-total-exercise-routine/ https://ezkool.com/2014/03/7-minute-total-exercise-routine/#respond Sun, 16 Mar 2014 23:15:48 +0000 http://ezkool.com/?p=49265 No matter where you are, get that body fit with this new and wonderful 7-minute workout. It requires no gym equipment whatsoever, therefore no excuses. All you need is in your house already, a chair, a wall and your own body weight. This routine combines the best 10 exercises to burn calories and stay fit and strong, […]

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]]> https://ezkool.com/2014/03/7-minute-total-exercise-routine/feed/ 0 49265 8 Simple Abs Building Exercises https://ezkool.com/2014/03/8-simple-abs-building-exercises/ https://ezkool.com/2014/03/8-simple-abs-building-exercises/#respond Fri, 14 Mar 2014 05:03:23 +0000 http://ezkool.com/?p=49143 Do this workout regularly and get the six pack you deserve.

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]]> https://ezkool.com/2014/03/8-simple-abs-building-exercises/feed/ 0 49143 The Gladiator Workout Manuscript https://ezkool.com/2014/01/the-gladiator-workout-manuscript/ https://ezkool.com/2014/01/the-gladiator-workout-manuscript/#respond Sun, 05 Jan 2014 23:18:33 +0000 http://ezkool.com/?p=46489 The post The Gladiator Workout Manuscript appeared first on .

]]> https://ezkool.com/2014/01/the-gladiator-workout-manuscript/feed/ 0 46489 5 Reasons Working With Computers Is Bad For You & How to Stay Healthy https://ezkool.com/2013/07/5-reasons-working-with-computers-is-bad-for-you-how-to-stay-healthy/ https://ezkool.com/2013/07/5-reasons-working-with-computers-is-bad-for-you-how-to-stay-healthy/#respond Thu, 04 Jul 2013 00:21:10 +0000 http://ezkool.com/?p=39224 Working on the computer may sound like the most relaxed job in the world, but it’s quite the contrary. It’s very tough on your body, which is not used to this modern type of work. Sitting has long been known to cause back pain and negatively influence circulation, which can promote cardiovascular disease. Extensive use […]

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]]> https://ezkool.com/2013/07/5-reasons-working-with-computers-is-bad-for-you-how-to-stay-healthy/feed/ 0 39224 Why I Want to Stay Fit https://ezkool.com/2013/04/why-i-want-to-stay-fit/ https://ezkool.com/2013/04/why-i-want-to-stay-fit/#respond Wed, 03 Apr 2013 09:10:00 +0000 http://ezkool.com/?p=32135 We all want to look our best. And while a lot of people start going to the gym for swimsuit season, looking good in a swim suit is not my motivation behind setting the alarm clock early and hitting the street for an early run. For me, staying strong and fit isn’t just about today.  Staying healthy […]

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]]> https://ezkool.com/2013/04/why-i-want-to-stay-fit/feed/ 0 32135 Crash Dieting https://ezkool.com/2013/04/crash-dieting/ https://ezkool.com/2013/04/crash-dieting/#respond Tue, 02 Apr 2013 19:44:43 +0000 http://ezkool.com/?p=32117 I recently returned from a week long vacation where I ate and drank whatever I wanted, whenever I wanted. While it made for a free-spirited break from real life, upon returning home, I find my body feels sluggish and my jeans are a bit tighter than I would prefer. Yikes! The internet offers no shortage […]

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]]> https://ezkool.com/2013/04/crash-dieting/feed/ 0 32117 7 Herbal Teas That Calm Anxiety https://ezkool.com/2013/03/7-herbal-teas-that-calm-anxiety/ https://ezkool.com/2013/03/7-herbal-teas-that-calm-anxiety/#comments Thu, 21 Mar 2013 04:23:25 +0000 http://ezkool.com/?p=30994 According to nonprofit organization Anxiety Disorders Association of America (ADAA), anxiety disorders are the number one mental health problem in America, affecting about 18 percent of the population (40 million adults over 18 years of age).  Adding herbal teas to your daily diet and routine can be both a healthy and convenient way to soothe […]

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]]> https://ezkool.com/2013/03/7-herbal-teas-that-calm-anxiety/feed/ 1 30994 Running for Fun https://ezkool.com/2013/03/running-for-fun/ https://ezkool.com/2013/03/running-for-fun/#respond Mon, 18 Mar 2013 17:14:10 +0000 http://ezkool.com/?p=30752 As a runner, there are many fantastic opportunities to participate in run events all over the world.  My favorite event as a runner is by far The Color Run 5K, where dressed in white, you run through a color station at every 1K mark.  By the time you finish, your pristine white running clothes look […]

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]]> https://ezkool.com/2013/03/running-for-fun/feed/ 0 30752 Get Moving! https://ezkool.com/2013/03/get-moving/ https://ezkool.com/2013/03/get-moving/#respond Mon, 18 Mar 2013 15:16:49 +0000 http://ezkool.com/?p=30735 I’d wager that for many, the winter weather has been a major culprit in letting go of New Year’s resolutions to make 2013 a healthy and fit year.  Fortunately, this excuse is just about over.  With the arrival of spring, there is little reason not to get outside and get moving! My outdoor activity of […]

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]]> https://ezkool.com/2013/03/get-moving/feed/ 0 30735 Research: Physical Exercise Is Great For The Aging Brain https://ezkool.com/2013/02/research-physical-exercise-is-great-for-the-aging-brain/ https://ezkool.com/2013/02/research-physical-exercise-is-great-for-the-aging-brain/#respond Wed, 20 Feb 2013 02:44:38 +0000 http://ezkool.com/?p=27412 l If you want to protect your brain against the effects of aging, a brisk daily walk may do more for you than brain teaser puzzles or social activities, a new study finds. Researchers with the University of Edinburgh in Scotland, studying nearly 700 people in their early 70s, found that those who were most physically active […]

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]]> https://ezkool.com/2013/02/research-physical-exercise-is-great-for-the-aging-brain/feed/ 0 27412 Breaking News: Men, Too Much Television Will Reduce Your Sperm Count https://ezkool.com/2013/02/breaking-news-men-too-much-television-will-reduce-your-sperm-count/ https://ezkool.com/2013/02/breaking-news-men-too-much-television-will-reduce-your-sperm-count/#respond Tue, 05 Feb 2013 17:17:54 +0000 http://ezkool.com/?p=25264 See! I told you. It’s time to get your ass off your seat and run, not walk, run to the gym. Here’s some news that may cause men to drop the remote controls and hit the gym: Excessive TV watching and a sedentary lifestyle has been linked to lower sperm counts, according to a study published Monday […]

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