Categories
Food And Recipes

Garlicky Angel Hair with Roasted Broccoli


Recipe Time

Cook Time: 15 Minutes
Prep Time: 15 Minutes

Nutritional Information

Amount per serving

  • Calories: 357
  • Fat: 19g
  • Saturated fat: 5g
  • Protein: 13g
  • Carbohydrate: 33g
  • Fiber: 3g
  • Cholesterol: 15mg
  • Sodium: 657mg

Ingredients

  • 1 12-oz. package fresh broccoli florets
  • 6 tablespoons olive oil
  • 1 tablespoon Italian seasoning
  • Salt
  • 8 ounces angel hair pasta
  • 10 cloves garlic, thinly sliced
  • 1/2 teaspoon crushed red pepper
  • 1 cup grated Parmesan
  • 2 tablespoons chopped fresh basil

Preparation

  1. 1. Preheat oven to 450°F; line a large, rimmed baking sheet with foil. Combine broccoli, 1 Tbsp. olive oil and Italian seasoning in a large bowl; toss to coat. Place broccoli in a single layer on baking sheet. Roast, stirring once or twice, until broccoli is crisp-tender and beginning to lightly brown, about 15 minutes.
  2. 2. Bring a pot of salted water to a boil. Cook pasta until al dente, about 4 minutes or as package label directs. Drain, reserving 1 1/2 cups pasta cooking water.
  3. 3. Warm 3 Tbsp. olive oil in a Dutch oven over medium heat. Sauté garlic until just golden brown, about 2 minutes. Remove from heat; stir in crushed red pepper, 1 tsp. salt, 1 1/4 cups reserved pasta water and remaining olive oil. Add pasta and 1/2 cup cheese; simmer over medium heat, tossing gently, until sauce thoroughly coats pasta (add remaining 1/4 cup pasta water if needed), 2 to 3 minutes. Remove from heat and toss in broccoli, remaining cheese and basil. Serve immediately.
Categories
Education Health

With Loss of Fat comes Amazing Health Benefits

Have you ever wondered why, exactly, it is so detrimental to your health to be carrying around 50 extra pounds? Or more? With loss of fat comes amazing health benefits, including, but not limited to, improvement of sleep apnea, improvement of asthma symptoms, venous health, improvement of PCOS symptoms, and so many more. Check out this poster for some facts and figures, on improving your figure:

Categories
Featured News

George Zimmerman’s Lawyer Scolds Him For “Inappropriate” Gun Factory Visit

This week, a picture surfaced of George Zimmerman at a gun factory in Texas which definitely put salt on the wound for Trayvon Martin supporters.

It turns out some people in Zimmerman’s camp are not as pleased with the picture as we might like to think either.

According to Reuters, a spokesperson for Zimmerman’s lawyer has said of the picture:

“We understand how George visiting the factory that produces the gun used to shoot Trayvon Martin is seen as inappropriate.”

The picture was first posted by TMZ, in which tons of Trayvon Martin supporters were riled up even more to find that Zimmerman was not only coming out of hiding, but trying to purchase a gun.

Do you guys think Zimmerman should be able to buy a gun?

 

Categories
Featured News

Brooklyn Man Claims Jealous Cop Arrested Him For Being Sexy


Josue Pierre-Louis

A Brooklyn man suing the NYPD claims he was unjustly arrested by a jealous police officer who failed to match his sexiness. Josue Pierre-Louis, 24, was driving to a friend’s house on Feb. 27th when he was stopped by officers at the corner of Rockaway and Belmont Avenues in Brownsville. As he was about to give his license and registration to Detective Frank Sarrica, Pierre-Louis says an unknown woman walking by made “a cat-like, hissing sound.” It seems the woman found him sexy enough to catcall him, but Pierre-Louis believes the cop was jealous and took it out on him.

h/t – gothamist

Categories
Education

18 Everyday Products You’ve Been Using Wrong

1. You’ve probably been ignoring this feature.

Most aluminum foil boxes have press-in tabs that secure the roll in place, so you don’t have worry about it flying out every time you rip off a sheet.

2. You’ve been dispensing Tic Tacs the hard way.

You know how when you violently shake a container of Tic Tacs into your palm it seems as though you always end up with zero or seven? Avoid that altogether by letting a mint gently glide into the tiny lid crevice.

3. Forget to pack a spoon with that applesauce? No problem.

Ever find yourself with an individual cup of applesauce or yogurt and no spoon? Instead of slurping and probably getting half of your snack on your shirt, turn the foil lid into a makeshift spoon.

Obviously, don’t try this if you’ve got a mouth full of metal fillings.

4. You’ve been storing peanut butter the wrong way.

Never arm wrestle with a jar of peanut butter, just to make sure it’s not oily on top and crumby on the bottom, again. Store it upside down, so the oils distribute evenly.

5. You haven’t been using ketchup cups to their full potential.

Instead of grabbing multiple cups of ketchup, simply pull apart at the edges for twice the space.

6. You’re probably using the wrong plunger.

This is easily the most recognizable plunger. Chances are you have one lying around the house. BUT, did you know it’s only meant to be used on clogged sinks?

To unclog a toilet, you need a flange plunger, which doesn’t have a flat bottom.

7. Chinese takeout containers are actually made to fold out into plates.

The containers actually are meant to unfold into a makeshift plate, which you can easily reassemble into a box for storing leftovers.

More info here.

8. You’re brushing with too much toothpaste.

You only need to use a pea-sized amount of toothpaste for effective cleaning. Most ads feature globs of toothpaste the size of the brush because a.) it looks nice and b.) it makes you use up more toothpaste.

9. Greek yogurt containers are meant to be folded in half.

Chances are you’ve been scooping the toppings with your spoon onto the yogurt.

But, have you realized, the topping holder folds over, so you can pour the toppings DIRECTLY ON TOP?

10. You’ve probably been placing toilet seat covers in the wrong direction.

The flap is meant to be placed toward the front. This prevents the agony of sitting down on a toilet seat, only to realize you’ve dragged the cover down into the bowl.

11. Soda tabs double as straw holders.

Turn the tab around so that it acts as holder that can stop the straw from raising out of the can as the soda fizzes.

12. There’s a foolproof way to keep your extension cords from coming undone.

Plug the cords into a loop to avoid disconnection.

13. Pipe cleaners can be used to clean..ACTUAL PIPES.

OK, sure, you can use them to make mess free crafts with your kids, but did you know you can also use them…

…for this.

Instructions here.

14. You’ve been serving juice boxes the wrong way.

Pull the sides out so you child has something to grasp onto, stopping them from spilling.

15. Never break off more chocolate than you can chew again.

To easily break off a single piece of Toblerone, pull toward the bar, not away from it.

16. You probably don’t realize it, but your pots come with built-in spoon rests.

That hanging hole doubles as a spoon rest, in a pinch.

17. There’s a much easier way to floss.

Tie floss into a loop and never strangle your fingers again.

18. Soft-drink lids can double as coasters.

Take the lid from the top of cup (or grab an extra) and use it as a perfectly sized coaster.

Categories
News

Obama Meets With Top Advisers on Syria, Calls UK’s David Cameron

WASHINGTON — Three days after an alleged, large-scale chemical-weapons attack in Syria, President Obama spent much of today meeting with his highest-level national-security and intelligence advisers, grappling with what to do if Syria has crossed the “red line” of chemical-weapons use.

The U.S. intelligence community is still gathering evidence about Wednesday’s attack in a suburb of Damascus that sent thousands to hospitals and left hundreds reported dead, the White House said.

 

h/t – abcnews

Categories
Education News

NYC Engineer wants to Help Homeless Man with Software Coding Classes


Good Morning America – NYC Engineer Wants to Help Homeless Man With Software Coding Classes (ABC News)

Patrick McConlogue is a lot like the many others working in the New York tech scene. Every morning, he walks to work, passing a few homeless people on the streets, and then spends the rest of his day at a computer, writing software code for a 35-person startup.

But the 23-year-old engineer didn’t think those two parts of his day had to stay separate. Earlier this week, he made an offer to one of those homeless men.

“I walk by a homeless guy every day on the way to work and I get this feeling every day that he is a smart guy — he has books and he writes,” McConlogue told ABC News. “I was trying to think of a way to engage him and help him.”

McConlogue approached Leo, a 36-year man who lives on the streets of lower Manhattan, on Thursday and gave him two options.

The first was $100 in cash.

“I figured that was enough for a ticket some place or a few meals, if that’s what he wanted,” McConlogue said.

The second option on the table was a laptop, three JavaScript books and two months of coding instruction from McConlogue.

After hearing the offer, Leo, who McConlogue described as very articulate and gifted, especially in on the topic of environmental issues, decided to take the coding option.
“I want to spread knowledge and information about climate change and global warming,” Leo told ABC News in a phone interview facilitated by McConlogue.

Soon, McConlogue will deliver him a Samsung Chromebook with 3G connectivity, three JavaScript books, a solar charger for the laptop and something to conceal the laptop in. He will spend an hour before work every morning teaching him the basics of software coding.

McConlogue began documenting his plans to help Leo on the blogging platform Medium earlier this week and has seen a mix of reactions.

Categories
Education News

Great Lakes Teen Soon to Receive a Bachelor’s Degree in Psychology at 14

Thessalonika Arzu-Embry and her mother, Wonder Embry, get up at 5 in the morning most weekdays to go to school together.

Unlike most 14-year-olds, however, Thessalonika isn’t off early in the morning to the local high school. She’s going to Chicago State University.

Thessalonika is putting the finishing touches on a college career that started three years ago at College of Lake County and will end next month with a bachelor’s degree in psychology from Chicago State.

Categories
Education News

Atlanta School Hero Reveals She Told Shooter She Loved Him

Arrested: Michael Brandon Hill, 20, is charged with aggravated assault on a police officer, terroristic threats and possession of a firearm by a convicted felon.
The crazed gunman who stormed a suburban Atlanta elementary school and threatened to shoot everyone has a ‘long history of mental problems’ and was ‘bound to do something stupid’ his brother said today.

Michael Hill, 20, was arrested yesterday without killing or even injuring a single person at Ronald E. McNair Discovery Learning Academy in Decatur after a brave and unarmed school secretary managed to talk him into surrendering.

Antoinette Tuff revealed last night that Hill told her he had no reason to live because no one loved him.

Antoinette Tuff said: ‘And I just explained to him that I loved him. I didn’t know much about him. I didn’t know his name but I did love him and it was scary because I knew at that moment he was ready to take my life along with his’
Hero: Secretary Antoinette Tuff is seen here in her office at Ronald E. McNair Discovery Learning Academy, where she convinced a gunman to surrender and not harm the child of her school

 

Holding tight: Panicked parents rushed to Ronald E. McNair Discovery Learning Academy to collected their children after hearing reports of a gunman at the school

Read more: http://www.dailymail.co.uk/news/article-2398664/Michael-Brandon-Hill-Atlanta-Georgia-school-shooter-stopped-secretary-Antoinette-Tuff.html#ixzz2cfDQ529R
Follow us: @MailOnline on Twitter | DailyMail on Facebook

Categories
Featured News

Family of Autistic Boy Receives Hate Letter

It’s easy to voice your ignorant and heartless words when hiding behind “ANONYMOUS”…..
The typed, one-page letter refers to the young boy as a “nuisance” and a “wild animal” before suggesting the family move or “euthanize” the child.The police have been contacted and should they have grounds, charges will be filed against the letter’s author.

Here is the letter:

SOURCE: CityNews

 

Categories
News Technology

Facebook Ignored The Bug I Found Until I Used It To Hack Zuckerberg

Facebook has a bounty program where it pays people to report bugs instead of using them or selling them on the black market. In this case, instead of fixing the bug and paying the researcher the $500+ fee, Facebook told him “this was not a bug,” according to an email that Shreateh shared.

Shreateh says he tried a second time to warn Facebook and when that didn’t work, he used the bug to post a message to Mark Zuckerberg’s Wall.

The message said, “Sorry for breaking your privacy … but a couple of days ago, I found a serious Facebook exploit” and explained that Facebook’s security team wasn’t taking him seriously.

Here’s a photo of the message from Shreateh.

In a post on Hacker News, Matt Jones from Facebook’s security team said that once the team understood the bug they acted quickly, “We fixed this bug on Thursday.”

They also temporarily suspended Shreateh’s account and said they wouldn’t pay him the bounty fee because, by posting to Zuck’s account, he violated Facebook’s terms of service.

Read more: Business Insider

Categories
Celebrities Entertainment Music Television

Toni Braxton and Babyface – “Hurt You” | New Music


’90s R&B figurehead Toni Braxton is ending her musical hiatus with the release of a collaborative album, Love, Marriage And Divorce, on 3rd December with fellow genre-pioneer Babyface and as a taster of the relationship-themed record to come, one of the album cuts, “Hurt You”, has hit the net.

Exit mobile version