Categories
News

Savage carjack in Queens turns bystander into hero

Marisol Matias, 51, came to the rescue of a 52-year-old female driver who was the victim of a bloody stabbing Tuesday in Cambria Heights, police sources said.

ROBERT STRIDIRON

Anthony Cudjoe (rear left) and another unidentified man hold down suspected carjacker Romario Walker in Cambria Heights, Queens.

A brave woman stopped a bloodthirsty carjacker in Queens on Tuesday by kicking a knife out of his hand, police sources said.

The terror started at 12:30 p.m. when Romario Walker jumped into an idling Hyundai in Cambria Heights and began stabbing the female driver in the hand, head and shoulder, sources said.

RELATED: TYSON BECKFORD’S NEPHEW HIT WITH MURDER CHARGES

ROBERT STRIDIRON

Romario Walker carjacked a woman in a Hyundai after stabbing her multiple times, cops said. Walker violently overturned the vehicle and went after other bystanders with the knife before he was apprehended, police said.

Marisol Matias came to the rescue after the 52-year-old victim hit the gas and slammed the car into a tree, police sources said.

As Walker, 19, tumbled out of the overturned vehicle, Matias, 51, started running toward him.

ROBERT STRIDIRON

An unidentified victim of Tuesday’s stabbing attack in Cambria Heights, Queens.

The teen waved his knife at people who gathered around the crash, slashing two men, before Matias, of Long Island, managed to kick the knife out of his hands, police sources said.

Charges against Walker were pending Tuesday night.

Read more: http://www.nydailynews.com/new-york/nyc-crime/hero-bystander-stops-savage-queens-carjack-article-1.1726199#ixzz2wPGvaSaN

Categories
Education Technology

Scholly – Scholarship App

 

Description

Scholly: Scholarship Search is an easy way for high school seniors, current undergraduates, and graduate students in the United States to find money for their education. Designed to ease the scholarship search process, Scholly’s adaptive matching engine delivers a smarter, targeted list of scholarships for each student. Scholly remedies the current outdated process which requires that each student fill out long, tiresome forms only to receive irrelevant, useless results.

Scholly’s database consists of a list of scholarships curated by the Million Dollar Scholar himself. We don’t waste student’s time with random scholarships they don’t qualify for nor do we populate our database with non-scholarship items like loans, internships, and advertisements. We update deadlines as soon as they are available and scholarships that no longer exist will be removed from our database.

Scholly is the first step in making the scholarship search process as simple as possible. Join us!

iPhone Screenshots

h/t – myscholly
Categories
Education

200 Free Scholarships For Minorities

1) Ron Brown Scholarships
    http://www.ronbrown.org/

2) FastWEB Scholarship Search
    http://www.fastweb.com/

3) United Negro College Fund Scholarships
     http://www.uncf.org/scholarships/uncfscholarship.asp

4) Jackie Robinson Foundation Scholarships
     http://www.jackierobinson.org/

5) Intel Science Talent Search
     http://www.sciserv.org/sts

6) Thurgood Marshall Scholarship Fund
     http://www.thurgoodmarshallfund.org/

7) FinAid: The Smart Students Guide to
    Financial Aid (scholarships)
    http://www.finaid.org/scholarships/

8) United Negro College Fund
     http://www.uncf.org/

9) Gates Millennium Scholarships (Annual)
     http://www.gmsp.org/(hmrfvje1fdxdi0nwbrpmbd45)/default.aspx

10) McDonald’s Scholarships (Annual)
       http://www.mcdonaldsnymetro.com/

11. Urban League Scholarships
       http://www.nyul.org/nyul_scholarships.html

12. Scholarships by Category
      http://www.financialaidfinder.com/student-scholarship-search/

13)  National Merit Scholarships
        http://www.nationalmerit.org/

14)  College Board Scholarship Search
http://appscollegeboard.com/cbsearch_ss/welcome.jsp

15)  Black Excel Scholarship Gateways
       http://www.blackexcel.org/

16) FAFSA (Free Application for Federal Student Aid)
       http://www.fafsa.ed.gov/

17) LULAC – National Scholastic Achievement Awards
       http://mach25.collegenet.com/cgi-bin/M25/GetScholar?page=10177

18) Scholarship & Financial Aid Help
       http://www.blackexcel.org/fin-sch.htm

19)  NAACP Scholarships
http://www.naacp.org/youth/scholarships/?gclid=CIL2puLV2J8CFRghnAodPkGMHw
20)  First Generation Student Scholarships

21) ScienceNet Scholarship Listing
       http://www.sciencenet.emory.edu/undergrad/scholarships.html

22) Asian American Scholarships
     http://www.collegescholarships.org/scholarships/asian.htm

23) Siemens Foundation Competition
       http://www.siemens-foundationorg/

24) College Board Scholarship Search
        http://cbweb10p.collegeboard.org/fundfinder/html/fundfind01.html

25) International Students Scholarships & Aid Help
       http://www.iefa.org/

26) Minorities & Disabilities Scholarships
      http://www.proyectovision.net/english/opportunities/scholarships.html

27) Guaranteed Scholarships
       http://www.guaranteed-scholarships.com/

28) Hope Scholarships and Lifetime Learning Credits
       http://www.ed.gov/offices/OPE/PPI/HOPE/index.html

29)  Presidential Freedom Scholarships
        http://www.nationalservice.org/scholarships

30) Disabled War Veterans Scholarships
      http://www.afcea.org/education/scholarships/undergraduate/DisabledVeteranScholarship.asp
31) Sachs Foundation Scholarships

32) Student Inventors Scholarships
       http://www.invent.org/collegiate/

33) A Better Chance Scholarships
      http://www.abetterchance.org/abetterchance.aspx?pgID=1078
34) African American Scholarships (various areas)

35) Scholarships Pathways
       http://scholarshipssite.blogspot.com/

36) Private Scholarships For Seniors
http://www.phs.d211.org/stsvc/college/scholarships.asp

37) ScienceNet Scholarship Listing
       http://www.sciencenet.emory.edu/undergrad/scholarships.html

38)  Scholarship, Loan, Tuition Help
       http://www.findtuition.com/

39) Princeton Review Scholarships & Aid
       http://www.princetonreview.com/college/finance

40) Coca-Cola Scholarships
      https://www.coca-colascholars.org/cokeWeb/
41)  Scholarship of the Month
42) Alphabetical List of Scholarships by Field of Study
43) National Federation of The Blind Scholarships

44) Ayn Rand Institute
       http://www.aynrand.org/contests

45) Federation of Musicians Scholarships
      http://www.afm.org/young-musicians/scholarships
46) Scholarships for Students with Disabilities

47) Nursing Scholarships
       http://www.blackexcel.org/nursing-scholarships.html

48)  College-Bound High School Seniors – Scholarships                   

http://scholarships.fatomei.com/scholar13.html

49) AFROTC High School  Scholarships
       http://www.afrotc.com/

50) Minority Scholarships
       http://www.free-4u.com/minority.htm

51) Scholarships for Minority Accounting Students
       http://wwwaicpa.org/members/div/career/mini/smas.htm

52) The Elks National Foundation Scholarships
       http://www.elks.org/enf/scholars/ourscholarships.cfm

53) MacDonald Scholarships
      http://www.mcdonalds.com/usa/good/people/scholarship.html
54) Multicultural Scholarships and Opportunities

55) African American Scholarships
      http://www.littleafricacom/scholarship/

56) Marine Corps Scholarships
       http://www.marine-scholars.org/

57) Minority Student Scholarships (55 Listed)

      http://www.guidetoonlineschools.com/financial-aid/scholarships/minorities
58) Alpha Kappa Alpha Scholarships
     http://www.akaeaf.org/programsandinitiatives/
59) Dream Deferred Essay Contest
      http://www.hamsaweb.org/essay/

60) STATE FARM INSURANCE Hispanic Scholarships
       http://www.statefarm.com/foundati/hispanic.htm

61) National Scholarships at All Levels
       http://scholarships.fatomei.com/

62)  Burger King Scholars
      http://www.swwhs.org/index.php/scholarships/230-burger-king-scholars
63)  Major Scholarships and Fellowships
       http://www.uaa.alaska.edu/ours/scholarships/index.cfm
64) Nursing Scholarships Opportunities
65) Lagrant Scholarships: Minorities, Public Relations & Other
66) Students With Autism Scholarships
67) Scholarships for Students Working for Peace and Justice
 
68) Students With Epilepsy Scholarships 
69) Gateway to 10 Free Scholarship Searches
       http://www.college-scholarships.com/free_scholarship_searches.htm
70) Scholarships for Study Abroad
71) Urban League Scholarships with Gillette
72) Will To Win Scholarships
73) The Big Sun Scholarships (Students on Sports Teams)
74) Scholarships for Women

75) American Chemical Society Scholarships
       http://www.cnetweb.org/american_chemical_society_scholarships.htm

76) Sallie Mae Grants and Scholarships
       http://www.salliemae.com/parent_answer/decide/explore_alternatives/grants.html

77) Scholarships List and Search
       http://www.adventuresineducation.org/sbase/

78) Scholarships for Single Mothers

79) Hispanic Scholarship Fund
http://www.hsf.net/

80) African American College Grants
81) African American Scholarships (various areas)
82) College Net Scholarship Search
      http://mach25.collegenet.com/cgi-bin/M25/index

83) Scholarships For Hispanics
       http://www.scholarshipsforhispanics.org/

84)  Scholarships for Single Mothers

86) Astronaut Scholarship Foundation
       http://www.astronautscholarship.org/

87) ELA Foundation Scholarships (disabled)
       http://www.elaorg/scholarships/scholarships.html

88) Jeanette Rankin Grant/Scholarship For Low-Income Women (over 35)
89) Minority Undergraduate Fellows Program
       http://www.naspa.org/resources/mufp/

91) College Connection Scholarships
       http://www.collegescholarships.com/

92) Super College Scholarships
       http://www.supercollege.com/

93)  African American College Grants
(94) Best Buy Scholarships (over 1,000)
(95)  Student Loan Consolidation (read Info)
(96)  Hispanic Heritage Youth Awards
(97)   Master List of Scholarships
(98)    Federal Student Aid (FAFSA)-Key to everything
          http://www.fafsa.ed.gov/
99)    AES Engineering Scholarships (Essay)
100) The Roothbert Fund Scholarships
        http://www.roothbertfund.org/scholarships.phpIn the Black Excel African American Student’s College Guide (published by John Wiley & Son and available at Amazon.com), there’s a chapter that tells you exactly what to do with regard to “getting the money”!  Finding a scholarship is just the first step. -Isaac Black, Founder of Black Excel: The College Help Network (www.BlackExcel.org)

 

101) Gateway to 10 Free Scholarship Searches
         http://www.college-scholarships.com/free_scholarship_searches.htm

102) Federal Scholarships and Aid
         http://www.fedmoney.org/

103) International Students Help and Scholarships
         http://www.iefa.org/

104) Elks National Foundation Scholarships (Over 500

http://www.elks.org/enf/scholars/mvs.Cfm

105) Black Excel Scholarship Gateway
         http://www.blackexcel.org/link4.htm

106) Peterson’s Aid and Scholarships Help
         http://www.petersons.com/finaid/

 

107) Sammy Scholarships–Body by Milk

108) Coveted National Scholarships
         http://scholarships.fatomei.com/

109)  Scholarships for Military Children

110) Martin Luther King Scholarships
         http://www.sanantonio.gov/mlk/?res=1024&ver=true

111) New York Women in Communications Foundation (Other States)

112) Art and Writing Awards
         http://www.artandwriting.org/

113) Edison International Scholars Program
114) Law Enforcement Scholarships (Every Three Months)
115) Chicana/Latina Foundation
         http://www.chicanalatina.org/scholarship.html
116) Civil Rights Defense Fund

117) Congressional Hispanic Caucus Institute
         http://www.chci.org/

118) Online Associate Degree Scholarship
119) Google Anita Borg Memorial Scholarships
120) Asian American Journalist Association
         http://www.aaja.org/121) American Assoc. of University Women
         http://www.aauw.org/fga/fellowships_grants/index.cfm122) Scholarships by State
         http://www.schoolsintheusa.com/scholarships.cfm
123) African American Scholarships (various areas)

124) Engineering School Scholarships
         http://www.engineeringedu.com/scholars.html

125) Scholarship News
         http://www.free-4u.com/

126) Recession Relief Scholarships

127) Orphan Foundation of America
         http://www.orphan.org/

128) September 11th Scholarship Funds
         http://www.nasfaa.org/publications/2001/ARScholarshipFundsDetailed110701.html

129) Past Presidents’ Legacy Scholarships

130) American Fire Sprinkler Scholarship Contest
         http://www.afsascholarship.org/

131) Mensa Scholarship Essay Scholarship
         http://merf.us.mensa.org/scholarships/zipfinder.php

132) Miss America Scholarships
133) Davidson Fellow Scholarships

134) Federal Student Aid Portal
         http://studentaid.ed.gov/PORTALSWebApp/students/english/index.jsp

 

135) Josh Gibson Foundation Scholarship (Baseball Essay)
        www.JoshGibson.org
136) The National Society of High School Scholars
137) Alger Association Scholarships (Horatio)
         http://www.horatioalgerorg/scholarships138) Collegiate Inventors Competition
         http://www.invent.org/collegiate/139) Alphabetical Index to Scholarships and Aid
         http://www.window.state.tx.us/scholars/aid/faidalpha.html
140)  Scholarship of the Month
141)  Alphabetical List of Scholarships by Field of Study
142)  National Federation of The Blind Scholarships
143) Union Plus Scholarship Database
        http://www.aflcio.org/familyfunresources/collegecosts/scholar.cfm
144) Scholarships for Single Mothers
145)  Federation of Musicians Scholarships
146)  Scholarships for Students with Disabilities
147)  Coca-Cola Scholarships

148) Scholarships on the Net (1500 Links)
         http://whatsonthe.net/scholarmks.htm

149)  Minority Nurse Gateway of Scholarships
150) NAACP Scholarships
151)  Burger King Scholars
152) Bowling Scholarships
         http://www.bowlingmembership.com/PDF/smart_colleges.pdf

153) Red Cross Presidential Intern Program
         http://www.redcross.org/images/pdfs/PIP_Fact_Sheet.pdf

 

154) Scholarships by Category
 
155) Scholarships for Women
 
156) Major Scholarships and Fellowships
 
157) Scholarships in Criminal Justice & Related Fields
 
158)  African American College Grants
 
159)  Multicultural Scholarships and Opportunities
 
160)  Newspapers of America Fellowships
 
161)  KFC Colonel’s Scholars Program
 
162)  Nursing Scholarships Opportunities
 
163)  Minorities & Disabilities Scholarships
 
164)  Lagrant Scholarships: Minorities, Public Relations & Other
 
165)  First Generation Student Scholarships
 
165)  Students With Autism Scholarships
 
166)  Disabled War Veterans Scholarships
 
167)  National Society of Arts and Letters Scholarships
 
168)  Scholarships for Students with Epilepsy

169) Asian American Scholarships
http://www.collegescholarships.org/scholarships/asian.htm

170) Urban League Scholarships with Gillette
 
171)  Urban League Scholarships
 
172)  Sachs Foundation Scholarships
 
173)  Holocaust Remembrance Project Essay Contest
174) APS Minority Scholarship (Physics)
175) Courageous Persuaders Scholarships
176) Annual Signet Classics Student Scholarship Essay Contest
177) Students With Disabled Parents Scholarships
178) Microsoft University Careers Scholarships
179) The “Negro Spiritual” Scholarship Foundation
180) Siemens Westinghouse Competition (Now College Board)
181) Native American Scholarships
182  Alzheimer’s Awareness
College Scholarship

183) USA Access Education Scholarships
http://www.usafunds.org/planning/access_to_education_scholarship/index.html

184) Scholarships for Military Children
 
185)  American Nuclear Society Scholarships
 
186)  Questbridge College Prep Scholarships
 
187)  National Association of Negro Musicians Scholarships (contact branches)
 
188) The National Society of High School Scholars
189) William A Lee Memorial Scholarships (Chicago)
190) The National Society of High School Scholars
193)  National Federation of The Blind Scholarships
194)  Family Dollars Scholarships
       https://www.scholarshipamerica.org/familydollar/
 
195)  African American Scholarships (various areas)
196)  Kohl’s Kids Who Care Scholarships
197) SEIU Lottery Scholarship Program
198) Scholarships for Study Abroad
199) Scholarships from Kitchen & Bath Association
200) Americanism Essay Contest
 
 
 
Scholarship Gateway provided by Isaac Black, Founder
Black Excel: The College Help Network
www.BlackExcel.org
ijblack@BlackExcel.org
OR: Ijblack1@aol.com
http://www.blackexcel.org/200-Scholarships.html
Categories
News

NJ Man Blackmailed After Sending Naked Photo Over Craigslist


Steven Beisher
A New Jersey man paid almost $2,000 in blackmail money to an extortionist whom he had the bad luck to cross paths with over Craigslist. Philadelphia’s Steven J. Beisher, 42, pleaded guilty to second-degree theft by extortion yesterday and could face up to five years in prison for blackmailing an unidentified man who responded to his ad soliciting homosexual sex. According to Acting Attorney General John J. Hoffman: 

The victim responded to the ad in August 2012 and sent Beisher a naked photo of himself. Beisher found the victim’s telephone number and address and called him the following day, threatening to expose the victim to his wife and family if he did not pay Beisher money. Beisher called repeatedly to demand that the victim meet him at various locations in Philadelphia to make payments. The victim met Beisher seven times over the course of nine days, making payments ranging from $200 to $400. The victim paid Beisher a total of $1,950 before refusing to meet him again and reporting him to the State Police.

 

According to officials, Beisher has eight prior felony convictions in Pennsylvania, including five burglary convictions and two convictions for receiving stolen property. Most recently, he was convicted of theft by extortion in Pennsylvania in October 2012. He’ll be sentenced in July.

h/t – gothamist

Categories
Education News

Florida student receives 150 scholarship offers

MIAMI (WFOR/CNN) – Chad Thomas, a senior at Booker T. Washington, is a teen with many talents. So many talents, that he has received hundreds of college scholarship offers.

Thomas, 18, has received 150 scholarships for his skills on the football field, but also for his exceptional musical abilities—playing a total of nine instruments.

Of the football and music scholarships offered, Thomas has chosen to attend the University of Miami and will play football as a Hurricane, and also practice his musical talents at the University’s Frost School of Music.

Thomas helped lead the Booker T. Tornadoes to back-to-back state championships and win a national title this season. But it’s not only being on the field that he loves—Thomas says he fell in love with music at the age of three while listening to his late grandmother’s gospel CDS.

Thomas said his grandmother bought him a guitar and also signed him up for piano lessons. By the time he was five, Thomas was performing.

“My plans…I’m going to UM for music technology and I’m going to play football,” said Thomas.

So play for the NFL or a career in music production—for Thomas his focus in in both.

“So if I make it to the NFL that would be a blessing for me,” said Thomas. But his love for music remains a strong passion. “I have love for music and took it upon myself to learn and play the instruments I hear in the songs.”

Thomas plays the piano, trombone, euphonium (a small tuba), bass guitar, regular guitar, snare, tuba, trumpet and drums.

When asked if he had to choose a career in either music or football, he paused for a moment but then finally answered.

“It would probably be music,” said Thomas.

 

h/t – khon2

Categories
Featured News

Helicopter Crashes Near Seattle Space Needle, Killing Two


Two people were killed and another injured this morning when a helicopter crashed in Seattle just yards away from the iconic Space Needle.

The helicopter was a news chopper owned by ABC News affiliate KOMO.

The chopper crashed moments after lift-off and quickly became engulfed in flames, killing two and sending a third victim to the hospital in critical condition, according to the Seattle Fire Department.

The two people that were killed were pilot Gary Pfitzner and photographer Bill Strothman, a recently-retired staffer who now works part-time, the station said.

The other person who was injured was only identified as a 38-year-old man who was inside a car at the time.

The crash site was just 50 feet away from the Space Needle, authorities said.

The helicopter did not hit the landmark.

The news station said the helicopter was lifting off from its roof when it hit the side of the building and crashed into several cars. Two cars were also on fire when firefighters arrived to douse the flames.

Plumes of smoke quickly filled the skies near Space Needle shortly after the crash.

The Seattle Fire Department said they do not know what caused the crash. The National Transportation Safety Board is en route to the scene to investigate the crash.

h/t – abcnews 
Categories
Featured News

Female Paedophile Jailed for Two Years after she had Sex with 8-year-old boy 50 Times

Paedophile: Loren Morris, 21, was sentenced to prison after a court found that she had slept with a child 50 times

A female paedophile has been jailed for having sex with an eight-year-old boy more than fifty times.

Loren Morris, 21, was 16 when she first slept with the schoolboy, who cannot be identified, and continued until he was ten years old.

Morris, who has a child of her own, would have regular intercourse with the boy, now 14, and was only found out after he was overheard bragging about it at school.

A judge today gave Morris a two-year prison sentence at Worcester Crown Court, following a trial last month where she was convicted of three counts of sexual intercourse with a child under 16.

She could be seen smiling and smoking outside the court today as she awaited her sentence.

The judge in the case told Morris that he would be lenient with the sentence – which will see her released from jail after one year – because she ‘realised it was wrong’ and stopped having sex with the boy.

West Mercia police said they started investigating Morris in March last year after the boy’s school told them that he had been heard bragging about having sex with her.

Judge Robert Juckes QC said: ‘I make no secret of the fact your case has given me cause for much consideration.

‘I have come to the conclusion that due to the concern and embarrassment caused to both you and your family that you will not be offending again, let alone committing sexual offences.

‘I am also aware of the effect this will have on your baby. I am pleased to hear your parents have started to build bridges with you.

‘That does not stop the fact though that you had full sexual intercourse with a child when he was eight to 10 years old – by his evidence it was upwards of fifty times.

‘It seems to me that I am bound to pass an immediate custodial sentence. I take into account what has been said to me and the fact that you stopped the activity yourself.

‘You realised it was wrong rather than being caught and forced to stop. Therefore my sentence is one of two years. You will serve 12 months in prison before being released on licence.’

Defence lawyer Antonie Mullers had told the court Morris was struggling to accept the facts of the case, and asked Judge Juckes to spare her a prison sentence altogether.

He said: ‘Her immaturity at 21 means she cannot accept the facts yet. She accepts her conviction but with time will accept more.

‘Her parents have stepped in and are building bridges, I understand she has met with some of her family.

‘This could be stifled by a custodial sentence so I urge your honour or try and suspend it if possible.’

Morris, from Lyde, Herefordshire, will serve two years each for the three counts to be served concurrently.

Her sentence included a Sexual Offences Prevention Order, banning her from contact with a child under 16 without permission of a parent. She was also ordered to sign the Sexual Offenders Register, where her details will remain for ten years.

Read more: DailyMail

Categories
Featured News

Caught on Camera: The Shocking Moment a Couple is Hit and killed by a car

This is the horrifying moment a couple who rode through a red light on their tricycle were hit and sent flying by car which killed them. 

Authorities have released the graphic photograph in attempt to shock people into following traffic laws in Linhai, in the Zhejiang province, China.

Hu Mou and his wife were driving a small tricycle but ignored a red light on February 5.

In the photograph their bodies are captured being hurtled into the air after they are hit by a car.

The tricycle which they were riding was completely destroyed and neither Mou or his wife survived the crashed.

Shocking: Authorities have released this graphic photograph of Mou and his wife in attempt to shock people into following traffic laws in Linhai, in the Zhejiang province, China

Read more: 

Categories
Health

Technology – Medics can Remove Kidney Stones from Patients in One Procedure

Doctors may soon be able to remove kidney stones from patients in just one procedure following the development of pioneering new treatment. 

The procedure, known as bilateral simultaneous ureteroscopy, aims to clear both kidneys at the same time, instead of during two separate operations.

It involves visualising and positioning stones with a ureteroscope, before using a laser beam to break them up.

Pioneering treatment: Bilateral simultaneous ureteroscopy involves visualising and positioning kidney stones, left, with a ureteroscope, before using a laser beam to break them up. Right, a patient’s stone-free body is pictured post-operation, with ‘stents’ inserted to allow any stone fragments to pass down from both kidneys

Traditionally, patients are forced to undergo treatment on each kidney individually during separate hospital admissions.

Kidney stones, which affect around 10 to 15 per cent of men, compared to just 2 to 7 per cent of women, develop when crystals of salt accumulate into stone-like lumps and are not flushed out of the body.

WHAT ARE KIDNEY STONES?

Kidney stones, known as nephrolithiasis, develop in one or both of the kidneys when crystals of salt accumulate into hard stone-like lumps.

Small stones may be passed out in urine and even go undetected, but medium-sized or large stones might block part of the urinary system, such as the urethra.

If this happens, they can cause severe pain in the abdomen or groin, and may case a urinary tract infection.

Kidney stones are fairly common and are typically seen in people aged between 30 and 60.

They affect around 10 to 15 per cent of men, compared to just 2 to 7 per cent of women.

Source: NHS

They can lead to stone blockages in the urinary system and cause pain and recurrent urinary tract infections or sepsis.

Bhaskar Somani, consultant urological surgeon at Southampton General Hospital, is helping to develop the use of the technique to clear both organs at the same time.

‘Stone treatment no longer has to be carried out in a staged manner when we have a chance to make people stone-free in one sitting,’ he said.

‘Performing them separately means they have more hassle, more time off work and, logically, if both stones can be removed at the same time then why do it at different times and prolong discomfort for these patients.

‘The idea is to clear all stones in both kidneys at the same time rather than individually as patients then only have to undergo one procedure and, as a result, only one anaesthetic.

‘In particular, for patients with urinary tract infections who have stones in both kidneys, it is sensible to try and clear everything at once as you can’t be sure which side is causing the infection.’

He added: ‘Many surgeons may be fearful of attempting both sides due to the risk and worry of causing trauma to the kidneys.

‘But, with the right expertise, confidence and experience, the benefits of a single procedure far outweigh the risks of performing more work in a single session.’

Expert: Bhaskar Somani (left), a consultant urological surgeon at Southampton General Hospital (right), said a recent study had seen the pioneering technique performed on 22 patients – with a 92 per cent success rate

Mr Somani said a recent study had seen the technique performed on 22 patients suffering from kidney stones – with a staggering 92 per cent success rate.

More than three-quarters of patients were sent home the same day – with others suffering only minimal complications, comparable to those recorded following individual procedures.

‘Our data, which we believe is the first published and presented series in the UK, suggests this is a safe and effective technique with minor complications that are equivalent to individual procedures and can be used as standard treatment,’ said Mr Somani at a regional meeting of the British Association of Urological Surgeons.

Categories
exercise Health

7-Minute Total Exercise Routine

No matter where you are, get that body fit with this new and wonderful 7-minute workout. It requires no gym equipment whatsoever, therefore no excuses. All you need is in your house already, a chair, a wall and your own body weight.

This routine combines the best 10 exercises to burn calories and stay fit and strong, and you should do each for 30 seconds with a 10 second rest in between in order for the workout to be effective.

Remember to always keep your abdominal muscles contracted in every exercise and in every position as well.

#1 Jumping Jacks
The first step is to stand up straight with your feet together and your arms at your side, then bend your knees slightly and follow this with a jump. In mid-jump, bring your legs out to the side about shoulder width or slightly wider. As you are moving your legs outward, you should raise your arms up over your head to elevate your heart rate.

#2 Wall Sit
Stand approximately 2 feet in front of a wall with your back facing it, and lean against the wall slowly and begin to slide down the wall until your knees are bent at 90 degree angles, as though you are sitting in a chair. Keep this position for a minimum of 20 seconds or a maximum of 60 seconds.

#3 Push-Up
This exercise is great for targeting your pectoral muscles, triceps, and anterior deltoids. Push-ups are performed by pushing your body up and down using your upper body and arm strength. To do a correct push-up, you must raise your body up onto your toes so you are balanced on your hands and toes. It is important to keep your body in a straight line from head to toe without sagging your torso or arching your back.

#4 Abdominal Crunch
Lie on the floor, facing up, with your knees bent, then curl your shoulders towards your pelvis. You can either place your hands beside your neck, resting gently behind your neck, or placed across your chest. To perform a proper crunch, your lower back must remain resting against the floor allowing your hip flexors to rest so all of the attention can be focused on your abdominal muscles.

#5 Step-Up onto Chair
The step-up onto chair routine is super effective for your body. Not only does it work on your abdominal muscles, but it also builds lean muscle mass, boosts your metabolism and aids in weight control – Bonus!
Position a sturdy chair in front of you and stand with your feet about hip-width apart and your arms at your sides. Next, step up onto the seat with one foot and press down while bringing your other foot up next to it. Step back with the leading foot and bring the trailing foot down beside it to finish one complete step-up.

#6 Squat
To perform a proper squat, your feet should be flat on the ground, about shoulder-width apart and point your feet slightly facing outward, rather than straight ahead. Never let your knees extend beyond your toes, as this will increase the likelihood of damage to your knees. Keep your back straight and bend at your knees as if you were going to sit back in a chair, thrust your hips forward and pull in your abs whilst keeping your back only slightly arched. Slowly lower your body so that your legs are almost parallel to the floor.

#7 Triceps Dip On Chair
Sit on the chair with the palms of your hands on the edge, and then slowly slide your buttocks off the seat whilst supporting your weight with your hands. First, straighten your right leg and keep your left leg bent at a 90-degree angle keeping your elbows bent all the time, slowly lower your buttocks towards the floor. Push back up until your arms are straight.

#8 Plank
This exercise is vital for building your core and arm strength.
Lie face down on the floor with your elbows resting on the floor and your arms in a 90-degree position. You then push down on the toes of your feet to extend your feet and push your body so it is off the ground and resting on your elbows and toes. Hold the position for as long as you can.

#9 High Knees Running In Place
Perform a typical running motion while lifting your knees high into the air. Ensure that your legs are at 90-degree angles when being lifted high into the air and point your toes forward in order to maintain the correct form and to really benefit from this simple exercise. This exercise is great for the muscles in your legs and hips, and can even improve your lower body flexibility.

#10 Lunge
Lunges are great for toning a number of different areas of your body, so they are a particularly useful exercise.

To perform a basic lunge, you must first begin by standing up straight with your shoulders back and relaxed and your chin up, step forward with one leg, lowering your hips until both knees are bent at about a 90-degree angle. Maintain the weight in your heels as you then push up to the starting position.

h/t – positivemed

Categories
News

Malaysian jet the world’s first CYBER HIJACK? New Theory – Hackers Could Use a Cellphone to Control Planes

A chilling theory suggests the missing Malaysian Airlines plane could have been hijacked using a mobile phone or USB stick.

An anti-terror expert believes the speed, altitude and direction of the aircraft could have been changed, simply by sending radio signals from a small remote device.

A framework of ‘codes’ created by cyber terrorists would also be able to get into the plane’s in-flight entertainment system and override the security software.

Probe: Police in Malaysia have searched the home of pilot Zaharie Ahmad Shah (left) and Fariq Abdul Hamid after officials confirmed the plane was taken over by a ‘deliberate act’

It is also believed, once the systems have been successfully hacked, the plane could be landed by remote control.

The theory has emerged as the search for flight MH370 continues to grow, with 25 countries now involved in the rescue effort.

Yesterday, Malaysian Prime Minister Najib Razak confirmed the plane’s disappearance was the result of a ‘deliberate act’ and could have flown as far as Kazakstan.

Dr Sally Leivesley, a former Home Office official, said: ‘It might well be the world’s first cyber hijack.’

Dr Sally Leivesley, a former Home Office official, said: ‘It might well be the world’s first cyber hijack’

Dr Leivesley, who now prepares businesses and governments for potential terrorist attacks, told the Sunday Express: ‘There appears to be an element of planning from someone with a very sophisticated systems engineering understanding,’

‘This is a very early version of what I would call a smart plane, a fly-by-wire aircraft controlled by electronic signals.

She added that once the plane is air-side, you can insert a set of commands and codes which can begin a new set of processes.

Malaysian Prime Minister Najib Razak confirmed that the plane could have travelled, undetected, for a further seven hours.

Friends of Capt Zaharie Ahmad Shah, whose home was searched by police yesterday, said he was a ‘gadget geek’ while at school.

They described the 53-year-old as someone who would ‘never compromise his passenger’s safety’, the Malaysian Star reported.

A flight simulator, which was taken from his luxury house in a suburb outside Kuala Lumpur, has been dismantled and is being examined by investigators.

Police also searched the home of co-pilot Fariq Abdul Hamid, who lives in the same upmarket district.

A journalist films the home of Malaysia Airlines flight MH370 co-pilot Fariq Abdul Hamid in Shah Alam, near Kuala Lumpur.

Police sources have confirmed that Shah was a vocal political activist – and fear that the court decision left him profoundly upset. It was against this background that, seven hours later, he took control of a Boeing 777-200 bound for Beijing and carrying 238 passengers and crew.

It is not yet clear where the plane was taken, however Mr Razak said the most recent satellite data suggests the plane could have been making for one of two possible flight corridors.

The search, involving 43 ships and 58 aircraft from 15 countries, switched from the South China Sea to the Bay of Bengal in the Indian Ocean.

Satellite data has shown that after losing contact with air traffic controllers, the plane could have kept flying as far north as Kazakhstan in Central Asia or deep into the southern Indian Ocean.

It has left authorities desperate to narrow down a search area now stretching across 11 nations and one of the most remote oceans in the world.

‘The search was already a highly complex, multinational effort. It has now become even more difficult,’ Acting Transport Minister Hishammuddin Hussein said at a news conference Sunday.

‘It is our hope with the new information, parties that can come forward and narrow the search to an area that is more feasible,’ he said, adding that the search effort now includes 25 countries.
“The search area has been significantly expanded.

And the nature of the search has changed. From focusing mainly on shallow seas, we are now looking at large tracts of land, crossing 11 countries, as well as deep and remote oceans,” Hishammuddin said.

Given that the northern route the plane may have taken would take it over countries with busy airspace, most experts say the person in control of the aircraft would more likely have chosen the southern route.

The southern Indian Ocean is the world’s third-deepest and one of the most remote stretches of water in the world, with little radar coverage. The wreckage might take months – or longer – to find, or might never be located.

Malaysia has asked for help from countries in South, Central and Southeast Asia for assistance in tracing the jet by providing satellite and radar data, the government said in a statement. It said that for now, both the northern and southern routes that the plane may have taken were being treated with ‘equal importance.’

Read more: Daily Mail

Categories
Health

5 Foods That Will Make Your Skin Beautiful

Diet is the most important part of a good skin care routine. As the old saying goes, beauty truly does come from within. No matter how much money or effort you sink into expensive facial products, skin will almost always reflect what’s being put into the body. (A few lucky people can eat anything and never get a pimple, but that’s unusual.) 

It’s as much about what you don’t eat as what you do. A diet rich in high-glycemic carbohydrates, such as refined grains and sugar, has been shown to trigger breakouts. By boosting the body’s blood sugar too quickly, the pancreas produces extra insulin to bring those levels down, which also triggers production in the sebaceous glands. These make sebum, a good oil which flushes out dead skin cells and keeps our skin lubricated via pores, but too much of it results in jammed pores, whiteheads, and blackheads. Milk also triggers sebum production, while some vegetable oils (safflower, sesame, corn, sunflower) promote inflammation.

The good news is that you can eat and drink your way to beautiful skin. Incorporate the following foods into your diet as much as possible, while minimizing your intake of the foods mentioned above.

1. Carrots

Remember your parents telling you that eating carrots would give you great eyesight? (It didn’t seem to work for me; I just got carrot-colored hair instead.) It was vitamin A that they were talking about, a powerful antioxidant that comes in the form of beta-carotene in carrots. It helps maintain good vision, teeth, and bones, while ensuring normal skin cell development and firm skin tone.

2. Berries

The goal is to get lots of vitamin C, which is another great antioxidant that will make skin smooth and taut by boosting collagen production. Vitamin C supports the immune system, helps skin to heal properly, and can help you attain that glowing look. Blueberries, strawberries, blackberries, and black currants are particularly rich in vitamin C, and conveniently lower in sugar than many other fruits.

3. Brazil nuts

Only a small handful of Brazil nuts can provide your daily supply of selenium, yet another antioxidant that works alongside vitamins A and C to boost the immune system. A diet rich in selenium can protect against melanoma, sun damage, and age spots. Other good sources are seeds (sunflower, chia, pumpkin), wheat germ, and meat. Many nuts also contain vitamin E, which helps hold in moisture.

4. Parsley

A humble sprig of parsley is surprisingly high in vitamin K, which helps skin to heal itself and promotes elasticity and good skin tone. Also loaded with vitamins A and C, parsley can cleanse the urinary tract and kidneys, while clearing blemishes and reducing redness. Parsley’s volatile oils have antibacterial and anti fungal properties that disinfect pores and prevent acne.

5. Whole grains

Packed with fiber, whole grains are good for reducing the inflammation caused by their overly refined counterparts. They stabilize blood sugar levels and reduce insulin spikes. Whole grains contain zinc, which is repairs skin damage, maintains smoothness and suppleness, and regulates sebum production. The B-vitamin biotin found in whole grains assists skin cells in processing fats, without which skin becomes dry and scaly.

Remember, too, to drink plenty of water to keep your skin hydrated. Herbal and green teas are also good, but keep away from sugary juices and soda.

Read more: http://www.treehugger.com/organic-beauty/5-foods-will-make-your-skin-beautiful.html#ixzz2w5yfHC5Q

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