Is Sitting Lethal to Health?
In the past few years, the action (or inaction) of sitting for multiple hours a…
Health
Health
Beat the Heat: How to Avoid Dehydration during Hot Weather
Before moving to the East Coast a friend told me, “If you don’t like the…
Beauty
Health
High Heels Falsely Blamed: How to Minimize High Heel Aches
Ladies, if you thought giving up high heels would be necessary to minimize or avoid…
Food And Recipes
Key Lime Pie in 3 Easy Steps
Key lime pie is a delicious dessert that is deceptively easy to make. My mom…
Health
How to Keep Excellent Eyesight Part 2
This is the 2nd part in the series "How to Keep Excellent Eyesight: 15 Ways…
Health
15 Steps to Excellent Eyesight for Life Part 1
Today, the World Health Organization estimates that 75% of blindness is preventable. Yet the…
Beauty
Fashion
Do You Have a Gift for Mom’s Day?
You can give a great gift for mom and not break the budget. Here are…
Food And Recipes
Mexican food
Great Grandma’s Spanish Rice: A Recipe for Cinco de Mayo
Great Grandma V came to the United States from Mexico to begin a new life. She…
Food And Recipes
How to Simply Meal Making and Eat Healthier
As a food writer and home cook, I love to cook. But that doesn’t mean…
Health
Coffee Can Prevent Breast Cancer Recurrence?
Drinking coffee is good for your health. We’ve heard these studies before but now a…
Food And Recipes
How to Make a Fabulous Zucchini Dinner
Spring is officially here and with spring come different vegetables to eat, cook and enjoy.…
Beauty
Protecting Our Biggest Organ
Spring is coming through to the East Coast and it’s time to get out and…
