Jennifer, Author at https://ezkool.com/author/jenn/ Tue, 02 Apr 2013 19:47:19 +0000 en-US hourly 1 https://ezkool.com/wp-content/uploads/2015/10/ezkool-logo-75png.png Jennifer, Author at https://ezkool.com/author/jenn/ 32 32 12773863 Crash Dieting https://ezkool.com/2013/04/crash-dieting/ https://ezkool.com/2013/04/crash-dieting/#respond Tue, 02 Apr 2013 19:44:43 +0000 http://ezkool.com/?p=32117 I recently returned from a week long vacation where I ate and drank whatever I wanted, whenever I wanted. While it made for a free-spirited break from real life, upon returning home, I find my body feels sluggish and my jeans are a bit tighter than I would prefer. Yikes! The internet offers no shortage […]

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]]> https://ezkool.com/2013/04/crash-dieting/feed/ 0 32117 Running for Fun https://ezkool.com/2013/03/running-for-fun/ https://ezkool.com/2013/03/running-for-fun/#respond Mon, 18 Mar 2013 17:14:10 +0000 http://ezkool.com/?p=30752 As a runner, there are many fantastic opportunities to participate in run events all over the world.  My favorite event as a runner is by far The Color Run 5K, where dressed in white, you run through a color station at every 1K mark.  By the time you finish, your pristine white running clothes look […]

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]]> https://ezkool.com/2013/03/running-for-fun/feed/ 0 30752 Get Moving! https://ezkool.com/2013/03/get-moving/ https://ezkool.com/2013/03/get-moving/#respond Mon, 18 Mar 2013 15:16:49 +0000 http://ezkool.com/?p=30735 I’d wager that for many, the winter weather has been a major culprit in letting go of New Year’s resolutions to make 2013 a healthy and fit year.  Fortunately, this excuse is just about over.  With the arrival of spring, there is little reason not to get outside and get moving! My outdoor activity of […]

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