Categories
News trayvon martin

Forest For The Trees: A Lesson From Trayvon


“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” — Howard Thurman

While we await on the jury’s deliberation on a verdict in the tragic Trayvon Martin murder case, regardless of the outcome, I know I must not be so focused on this forest that I forget to see all the trees.

When the verdict is made public, I will let my outrage– if it comes to that–or my sense of justification, be the pivoting point that spins in the directions of other mounting crises developing in our nation that deserve the unwavering attention I gave to Trayvon:

According to the New York Times, over 500 people were murdered last year in Chicago. PLACE OUTRAGE HERE!

At the start of this past Fourth of July, 2013 weekend, at least 55 people have been shot across Chicago, nine fatally.

Eleven people were wounded in shootings on the South and West Sides the following Friday night and early Saturday, the Tribune reports.

The weekend’s youngest victim was injured Thursday in a South Side park. Five-year-old Jaden Donald was shot in the abdomen and right leg while playing in a park just before midnight.

In light of the violence, it’s imperative that we continue to discuss positive solutions that will engage and keep our children safe. The Learn and Earn Program, a summer youth development program that engages hundreds of Chicago teens, is a model that is working.

It provides an academic enrichment and career development opportunity for approximately 700 Chicago Housing Authority (CHA) youth in order to prevent learning loss during summer time. The program also provides a “first real job” experience. This highly successful program is geared towards teens, ages 13-15, and is designed to reach scholars wherever they are on their learning journey.

source: Huff Post Chicago

On June 25, 2013, the Supreme Court effectively struck down the heart of the Voting Rights Act of 1965. PLACE OUTRAGE HERE!

In a vote of 5-to-4, the majority held that the coverage formula in Section 4 of the Voting Rights Act, originally passed in 1965 and most recently updated by Congress in 1975, was unconstitutional. The section determined which states must receive clearance from the Justice Department or a federal court in Washington before they made minor changes to voting procedures, like moving a polling place, or major ones, like redrawing electoral districts.

Texas announced shortly after the decision that a voter identification law that had been blocked would go into effect immediately, and that redistricting maps there would no longer need federal approval.

Join Harlem’s famous First Corinthians Baptist Church as they partner with Al Sharpton and the National Action Network on August 24, 2013, on a sojourn to DC to commemorate the 50th Anniversary of the March on Washington, the movement that spearheaded the proclamation of the VRA into law in 1965.

Interest rates on federally subsidized student loans could double by the time students return to campus this Fall. PLACE OUTRAGE HERE!

The possibility of rates soaring from 3.4 percent to 6.8 percent is likely if Congress fails to reach a deal. Congress’ Joint Economic Committee has estimated the increase — unless and until it is reversed — will cost the average college student an additional $2,600!

President Barack Obama’s chief of staff, Denis McDonough, and Education Secretary Arne Duncan met with lawmakers Tuesday night to discuss possible options, including the market-based approach Obama included in his budget outline. Senate Majority Leader Harry Reid said that a proposal to tie loan rates to the 10-year treasury note yield could never pass the Senate and that he couldn’t back something that doesn’t include stronger protections for students and parents.

In the past Democrats and Republicans voted for a few years of freebies in the form of reduced rates for student loans. It was a temporary fix to the escalating costs of getting an education in this country. The freebie is now expiring and some lawmakers are trying to bury the already financially strapped middle-class taxpayers, who btw are paying the highest loan interests ever, to keep the freebie rolling. No sense there!

Democrats, trying to find a stopgap measure to restore the 3.4 percent interest rates, have failed and are now simply looking for a way to lower rates for students before the Fall.

Education in America must not become a privilege. It must remain an inalienable right to all its citizens!

 

Categories
Health

Aspartame: Sweet Poison

There are over 92 different health side effects associated with aspartame consumption ranging from abdominal pain to migraines, dizziness and hives.

Aspartame is a popular sugar substitute that can be found in diet soda drinks, chewing gum, fruit spreads and sugar-free products to name a few. It is also known by the brand names Sweet One, NutraSweet and Spoonful. The components of aspartame can lead to a number of health problems and the side effects can occur gradually, can be immediate, or can be acute reactions.

There is a seemingly endless list of side effects from aspartame ingestion. Adverse reactions and side effects of aspartame include:

Visual:

Blindness in one or both eyes, decreased vision and/or other eye problems such as: blurring, bright flashes, squiggly lines, tunnel vision, decreased night vision, pain in one or both eyes, decreased tears, trouble with contact lenses, and bulging eyes

Ear:

Tinnitus – ringing or buzzing sound, severe intolerance of noise and marked hearing impairment

Neurologic:

Epileptic seizures, headaches, migraines, dizziness, unsteadiness, confusion, memory loss, severe drowsiness and sleepiness, paresthesia or numbness of the limbs, severe slurring of speech, severe hyperactivity, restless legs, atypical facial pain and severe tremors

Psychological/Psychiatric:

Severe depression, irritability, aggression, anxiety, personality changes, insomnia and phobias

Chest:

Palpitations, tachycardia, shortness of breath and new onset high blood pressure

Gastrointestinal:

Nausea, diarrhea, blood in stools, abdominal pain, and pain when swallowing

Skin and Allergies:

Itching without a rash, lip and mouth reactions, hives, and aggravated respiratory allergies such as asthma

Endocrine and Metabolic:

Loss of control of diabetes, menstrual changes, marked thinning or loss of hair, marked weight loss, gradual weight gain, aggravated low blood sugar (hypoglycemia) and severe PMS

To keep yourself safe from contracting ‘artificial sweetener syndrome,’ it is suggested that you stop taking all products containing this chemical.

 

Categories
Featured trayvon martin

Disgraceful: Zimmerman’s Lawyer Blames Trayvon for Trayvon’s Murder

Apparently, a teenager realizing that a strange man is following him should not stand his ground and defend himself if he has to.

And if the strange man follows the teenager,  pulls out a gun and kills the teen for defending himself, then the strange man’s lawyer gets to blame the murder of the teenager on the teenager.

It all unfilded today as George Zimmerman’s lawyer Mr. O’Mara, made his closing statement.

Earlier, O’Mara warned jurors against filling in holes in the prosecution’s case, cautioning against making presumptions and assumptions.

Yet he invited them to form their own conclusions about Martin, particularly in the four-minute gap that O’Mara said passed between Zimmerman’s losing sight of Martin and when Martin attacked.

He dramatized that length of time by pausing for four minutes, leaving the courtroom silent.

“Four minutes. You get to figure out what Trayvon Martin was doing,” O’Mara told the jury. “Four minutes to do what? To run home. To walk home.”

Instead, O’Mara said, Martin attacked Zimmerman

The New York Daily News reports as Zimmerman’s trial closed Friday, his defense lawyer declared in summation that the unarmed Martin was to blame .

“We know he had the opportunity to go home, and he didn’t do that,” Mark O’Mara said, brazenly turning the world on its head . “The person who decided to make the night violent was the guy who didn’t go home when he had the chance.”

Categories
Immigration Reform immigration reform Videos

Why Immigration Reform Is Good For Our Economy – Video

Video from the White House, explaining why Immigration reform is good for the economy. And because it’s good for the economy, chances are the Republicans in Congress will do all they can to dismantle and destroy it.

Categories
Music

BLACK SAINT: Billy Harper


Categories
Fashion women's fashion

C*G*R*Style…She’s Strange

Alexander wang
$1,085 – brownsfashion.com

Missoni
mytheresa.com

Nine west shoes
ninewest.com

Mango woven purse
mango.com

Guess
guess.com

Straw hat
boticca.com

Alexander wang
ssense.com

Frends Taylor Rose Gold Headphones
my-wardrobe.com

Categories
Food And Recipes Health

Get Perfect Skin With These Eight Foods

Skin is such an integral part to beauty and women have been searching for ways to make it perfect since the beginning of time. There are facials and creams and treatments all geared towards giving us glistening youthful skin, but we don’t realize that we can spend just a few minutes in our refrigerator to find just what we need.

Here are eight foods to help you achieve it.

1. Avocados

Though very rich, avocados can help to eliminate under eye circles and their rich supply of vitamin E promotes circulation.

2. Berries

If you are looking to turn back the hands of time, try eating some strawberries or blueberries. They help to prevent aging and give an added dose of protection for your skin.

3. Broccoli

Broccoli and other green vegetables keep your skin moisturized by helping your body to produce sebum, which lubricates your skin and hair.

4. Carrots

We always associate carrots with being great for our eyesight, but they also work wonders for the scalp.

5. Mushrooms

Mushrooms contain loads of selenium which improves the skin’s elasticity and protects it from the harmful rays of the sun.

6. Oranges

Though the Vitamin C in oranges boosts our immune system, the vitamin A in the fruits help reduce inflammation of the skin and it keeps our pores clean.

7. Papaya

Though wonderful to eat, papayas also decrease the appearance of dark spots when placed on the skin.

8. Watermelon

Watermelons have loads of lycopene which help to keep the skin soft and smooth.

 

Categories
basketball NBA Sports

Rolling The Dice With Andrew Bynum

Bynum was pursued by the Mavericks and Cavaliers this free agency

The Cleveland Cavaliers have officially signed Center Andrew Bynum to a two-year deal worth a total of $24.5 million. While this sounds like a risky deal for Cleveland, it’s actually a brilliant pick up.

A new team requires a new hair style

The details of the contract only guarantee Bynum $6 million dollars and one single year; Cleveland has given him an incentive heavy contract and holds the option for a second year. This ensures that Cleveland will have plenty of cap space come the 2014 free agency period to lure a big name free agent, Lebron James, and bring him back home. On top of ensuring plenty of cap space Cleveland now has, when healthy and engaged, easily one of the top five big men in the league.

Cleveland is clearly hoping for the Bynum who played in L.A to show up

Bynum, who didn’t play all of last season with the 76ers, was an up and coming All Star back in Los Angeles. In his final year in L.A he averaged 18.7 points, 11.8 rebounds, 1.9 blocks and made his first NBA All Star appearance. On top of all that he was also part of two NBA Championship teams during his tenure as a Laker. Andrew Bynum is a very good, if not nearly complete basketball package; he has a good post game on offense and is a big body to deal with on defense.

The Eastern Conference is becoming much more interesting…

Categories
Education

8 Facts You Didn’t Know About Dreams

Dreams reveal our subconscious, sometimes they can be completely random and they don’t make sense, on average humans tend to have around 3 to 7 dreams a night, we dream around 2 to 3 hours in a whole night and the most interesting thing is that a 90% of the dream is lost the first minute we wake up, also if you have a partner who snores and keeps you up all night, he or she mustn’t be dreaming much, since its impossible to dream while snoring. These are just some facts and statistics about the science of dreaming,

1- There are no strangers in our dreams

The people we see in our dreams are persons who we have met or seen sometime before, but we cant remember, It could be someone who didn’t make an impact in our life but we could’ve seen that face at some point in our life. People who we meet along life become our history of characters that remains in our subconscious and they are used in your dreams.

2- REM sleep disorder

This is the stage of sleep during which dreaming occurs, there is a paralysis of the voluntary muscles and in a bad dream if we wake up it will take a few minutes for our muscles to respond.

3- Symbolism and Emotions

The most common emotion experienced in dreams is anxiety. Also the negative emotions in dreams are more common than positive ones, every dream is symbolic, even the most random one has a lot of symbolism behind it, symbolism that represent our lives who we feel think, etc.

4- Lucid dreams

They represent an alternate reality, it means you are aware that you are dreaming even though you are still asleep, best part about these dreams, you can actually control them.

5- Erotic dreams

These are common and lead to orgasms in both cases men and women.

-Men get erections during REM sleep, whether or not the man is having an erotic dream

-Women get their genitals engorged and lubricated during an erotic dream.

6- Male and female dreams

-Men: they dream more about strangers, violence, sexual activity, achievement, and outdoor events.

-Women: tend to have slightly longer dreams that feature more characters, women have more nightmares than men also are more likely to dream about their children, family or household activities.

7- Precognitive dreams

These are dreams that give you the sensation of predicting the future, but what they actually do is they express our innermost hopes and fears based on subconscious information that we may or may not be repressing.

8- Violent dreams

These dreams are known for causing people to act out their dreams, sometimes with violent actions like kicks and screams. There have been studies made that show indicate that violent dreams may be an early sign of some brain disorders it also includes Parkinson’s disease and dementia.

 

Categories
Entertainment Television

Five Alternative Premises for “The Bridge”

Andrew Weber blogs about TV at  The Drug of the Nation. Follow him on Twitter and Facebook.

The Bridge, which debuted on FX last night, is about a Mexican detective and an American detective working together to solve the mystery behind a pair of bodies left on the border between El Paso and Juarez.  However, upon hearing the show’s title, a couple of far superior premises sprang to mind.  Here’s five of them:

1.  The Brooklyn Bridge is New York’s most famous bridge.  Here’s the amazing story behind the people who built what was then the longest suspension bridge in the world upon its completion in 1883.  Starting with the untimely death of original architect John Augustus Roebling, the show follows his son, Washington Roebling, who had to do his work from afar after he came down with depression sickness, and Washington’s remarkable wife, Emily Warren Roebling who learned about bridge building on the fly as she acted as a crucial link between the sick Washington and engineers on the site.

2.  The Bridge is a period drama centered around the group of German expressionist artists known as Die Brücke (“The Bridge” in German), including  Fritz Bleyl, Erich Heckel,Ernst Ludwig Kirchner, Karl Schmidt-Rottluff and Emil Nolde who came together in Dresden in the early 1900s.  The group of artists dreamed of taking on the current establishment by reviving older artistic traditions, publishing in a statement, “We call all young people together, and as young people, who carry the future in us, we want to wrest freedom for our actions and our lives from the older, comfortably established forces.”  Follow the movement at their studio, where the charismatic and ultra-talented artists flouted social conventions at the same time they were flouting artistic ones.

3.  The Bridge is the in-depth story of some of the megasupporters of Chelsea football, centered on the characters’ time together in the Matthew Harding Stand of Chelsea’s home stadium, Stamford Bridge.  The show focuses on lives of a small cadre of otherwise relatively mild-mannered supporters as they eagerly look to make it through the week to spend their time cheering all out for their beloved Blues and bonding with one another after every Chelsea goal.   The Bridge tells the story of how their obsession with Chelsea both brings their lives completely together for the better while sometimes almost causing them to fall apart.

4.  New York’s Queensbridge is the largest public housing works in North America, with almost 7,000 people residing there.  The Bridge revolves around a few residents of these projects, detailing the constant everyday struggles and little victories, the families making it work everyday in the light of the drug trade, and the young people hoping to get out, some using music as their gateway.  Queensbridge’s most famous ex-resident Nas narrates.

5.  The Bridge begins with a handful of characters making their way in the go-go lifestyle of the late ’80s on Long Island, and is prominently soundtracked by Billy Joel tunes from the album of the same name.  In each episode, we see, in addition, stories about the same characters at different points in time set to contemporaneous Joel music.  The segmented time periods allow for complex storytelling, with each time featuring its own stories, which are cleverly interrelated over the course of a season with the stories from the other eras.  The Billy Joel soundtrack provides a musical connection that both links together the different time periods, while making clear the specific times in which each story is taking place.

Categories
Abortions contraceptives Politics Republican war on women

This is how you stop the Republican #WarOnWomen

Categories
Politics

Boston Bombing Suspect In Court – Pleads Not Guilty

His arm in a cast and his face swollen, a blase-looking Dzhokhar Tsarnaev pleaded not guilty Wednesday in the Boston Marathon bombing in a seven-minute proceeding that marked his first public appearance since his capture in mid-April.

As victims of the bombing looked on, Tsarnaev, 19, gave a small, lopsided smile to his sisters upon arriving in the courtroom. He appeared to have a jaw injury and there was swelling around his left eye and cheek.

Then, after he leaned in toward a microphone and said, “Not guilty” over and over in a Russian accent, he was led out of the courtroom in handcuffs, making a kissing gesture toward his family with his lips. His sister sobbed loudly, resting her head on a woman seated next to her.
Tsarnaev faces 30 federal charges, including using a weapon of mass destruction to kill, and could get the death penalty if prosecutors choose to pursue it.
Exit mobile version