Categories
Food And Recipes quick recipes

The Quik Cook! Bacon & Bleu Cheese Omelete

Bacon & Bleu Cheese Omelete

 

 

Total Time: 10 mins
Prep Time: 5 mins
Cook Time: 5 mins
Serving: 1

Ingredients:
1/2 tablespoon butter
1 slice cooked bacon, crumbled
2 eggs
1 tablespoon light cream or 1 tablespoon milk
2 tablespoons blue cheese, crumbled
salt and pepper, to taste

Directions:
1. Melt butter in frying pan over medium heat. Add bacon and heat until sizzling. Meanwhile, whisk eggs and cream together in a small bowl. Pour over bacon.

2. Allow to cook until firm enough to flip. Cook until the underside is firm.

3. Sprinkle 1 1/2 Tbls. of blue cheese over half the omelette and fold the other half of the omelette over the top. Sprinkle remaining blue cheese over the top and sprinkle with salt and pepper.

 

Categories
Fashion

C*G*R*Style: Studying Abroad

Would you rock this?

*MONDAY: Registration…

*TUESDAY: Latin Lit. 101…

*WEDNESDAY: Local barhopping…
Categories
Politics

CPAC Republican- Slavery Was Good To Blacks, They Got Food And Shelter

So you thought we were past this? We hear it all the time, that racism is dead because we have a black president! And the you hear things like this: At a recent gathering for the Republican group CPAC, a member says that blacks should be happy slavery happened, because the slaves were provided food and shelter.

The Republican then wished for segregation!

The exchange occurred after an audience member from North Carolina, 30-year-old Scott Terry, asked whether Republicans could endorse races remaining separate but equal. After the presenter, K. Carl Smith of Frederick Douglass Republicans, answered by referencing a letter by Frederick Douglass forgiving his former master, the audience member said “For what? For feeding him and housing him?” Several people in the audience cheered and applauded Terry’s outburst.
After the exchange, Terry muttered under his breath, “why can’t we just have segregation?” noting the Constitution’s protections for freedom of association.

ThinkProgress spoke to Scott Terry after he made his feelings know;

When asked by ThinkProgress if he’d accept a society where African-Americans were permanently subservient to whites, he said “I’d be fine with that.” He also claimed that African-Americans “should be allowed to vote in Africa,” and that “all the Tea Parties” were concerned with the same racial problems that he was.

Video:

Categories
Tid Bits

My BigBeautifulBaby Picture!



 I’m posting this pic for no other reason other than I BigBeautifulBabies. Especially when they’re wearing adorable little outfits with precious sayings! This little big man’s name is

Nikai

“Who’s on their best behavior, huh? You are! Yes you are, yes you are!…”

 

 

Categories
Music Tid Bits

Rapper Tone Loc Collapses On Stage

Rapper Tone Loc collapsed on stage at a downtown Des Moines performance late Saturday, abruptly ending the show, attendees said.

The seriousness of the incident was not immediately apparent. It happened at the Bridge Bash, being held at the Court Avenue bridge over the Des Moines River.

Three Des Moines Register employees said Tone Loc finished a song, then went to the ground. People attended to him for about five minutes. Fans were asked to leave and the show was shut down.

Loc has had health issues during performances before: The celebrity news website TMZ.com has reported on collapses in 2012, 2011 and 2009 in Texas, Georgia and Florida. In two cases he was hospitalized.

h/t USA Today

Thanks @TonyLBlackwell

Categories
Fashion women's fashion

C*G*R*Style: Never Send A Kitty To Do A Big Cat’s Job

Would you rock this?





Categories
Politics

Conservative Calls Dole, McCain And Romney “A Series Of Losers”

Conservative activist Phyllis Schlafly bashed on Saturday former — and failed — Republican presidential nominees Bob Dole, John McCain and Mitt Romney, calling them establishment candidates who moved to the center based on advice from consultants rather than embracing conservative values.

“We’ve had the establishment pick another loser for us,” she said of Romney, the 2012 Republican nominee, at CPAC. “The fight we have, and the fight I want you to engage in, is the establishment against the grassroots. The establishment has given us a whole series of losers. Bob Dole and John McCain. Mitt Romney.”

“Why is it that the establishment has given us this bunch of losers?” she added later.

Schlafly, like some other speakers at CPAC, insisted that Washington, D.C., consultants were in part to blame for Republican losses in 2012. Karl Rove, who founded the super PAC American Crossroads, drew her particular ire for backing so many candidates who lost.

“If you had a football coach with that kind of score, I don’t think you’d see him the next year,” she said of Rove.

Instead, she said the Republican Party needed to listen to people like former Alaska Gov. Sarah Palin — who ironically was the vice presidential candidate to McCain, the Arizona senator who ran for president in 2008.

h/t Huffington Post

Categories
Food And Recipes The Quik Cook! food blog

The Quik Cook! Potato Kielbasa Skillet Recipe

 Potato Kielbasa Skillet Recipe

Prep/Total Time: 30 min. Yield: 4 Servings

Ingredients:

1 pound red potatoes, cubed

3 tablespoons water

3/4 pound smoked kielbasa or Polish sausage, cut into 1/4-inch slices

1/2 cup chopped onion

1 tablespoon olive oil

2 tablespoons brown sugar

2 tablespoons cider vinegar

1 tablespoon Dijon mustard

1/2 teaspoon dried thyme

1/4 teaspoon pepper

4 cups fresh baby spinach

5 bacon strips, cooked and crumbled

Directions:

Place potatoes and water in a microwave-safe dish. Cover and microwave on high for 4 minutes or until tender; drain.

In a large skillet, saute kielbasa and onion in oil until onion is tender. Add potatoes; saute 3-5 minutes longer or until kielbasa and potatoes are lightly browned.

Combine the brown sugar, vinegar, mustard, thyme and pepper; stir into skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until heated through. Add spinach and bacon; cook and stir until spinach is wilted. Yield: 4 servings.

Nutritional Facts

1-1/2 cups equals 576 calories, 39 g fat (13 g saturated fat), 88 mg cholesterol, 1,695 mg sodium, 31 g carbohydrate, 3 g fiber, 25 g protein.

Categories
Music

Pepsi Teams With SongBooth To Launch Pepsi Experience Points Rewards

SongBooth founder Gregory Lowe warms up the Pepsi SongBooth Truck at Empire Auto in Austin

Pepsi introduced a new pop culture-based rewards program at South By Southwest Tuesday called Pepsi Experience Points, or PXP, which will allow fans to collect points through Pepsi purchases and social media interactions to win exclusive prizes like Monster headphones, Pepsi apparel and tickets to see Beyonce’s Mrs. Carter World Tour.

“Its not just about rewarding transactions, it’s about incentivizing and rewarding engagements across everything in the Pepsi Music experience,” says Shiv Singh, global head of digital for PepsiCo Beverages. 
 
PXP includes a partnership with SongBooth, a social music video mobile app that lets users record their own music and share it with others. A special SXSW activation, the Official Pepsi SongBooth Truck, will allow fans to record covers and film music videos of current pop hits and earn the chance to win prizes. Pepsi will also sponsor the SongBooth app for iOS, which has 1.3 million registered users since launching in December.
 
SongBooth was created in part to create a more curated experience outside the “oversaturated” environment of YouTube, says creator/founder Gregory Lowe. Although users can record full-length songs, they’re streamed in 30-second clips to encourage quick engagement and interactions. “We wanted to give people a way to share their user-generated videos, because so many are uploaded on YouTube and there’s not an easy way to find them,” Lowe says. “The dynamics of social networking are changing, and this gives people a niche avenue to view their content.”
 
Stars like Miguel and Ryan Beatty have also used the app in its first weeks, with potential for Pepsi-backed artists to show up in the coming months too. “SongBooth helps us continue the conversation we’re having around music, from our big activation with Beyonce at the Super Bowl to the Grammys to working with a few of the artists that we’re building for the rest of the year,” says Javier Farfan, senior director of cultural branding for PepsiCo. 

h/t billboardbiz


And Songbooth will launch a music competition called Project SongBooth which will offer a chance to win a professional music video and a singles deal with a major label. Lowe says Pepsi and SongBooth are in the final stages of talks with two different potential partners so keep yourself tuned in here @ Ezkool for contest rules!

Categories
Tid Bits

The God Particle & other unrelated stories…

It was a eureka moment yesterday for scientists at CERN, the European Organisation for Nuclear Research. They announced that they’re confident (as confident as a scientist could be when charting new territory) that they have in fact, discovered what they call the God Particle. You know, the subatomic atom eggheads are saying was responsible for setting the Big Bang into motion!? (the actual moment of the creation of our universe, not the show). Actually the scientific name for it is the Higgs Boson, named for Peter Higgs, one of the physicists who proposed the idea of such a particle existing back in 1964. The God particle is just a great nickname, isn’t it? So anyway, to understand why this so-called  discovery is so crucial, we have to understand the theory that it came from. And as much as I love the idea of SCIENCE, I’m nobody’s physicist, so I’ve brought over some  friends to explain things to us in the simplest of layman’s terms — a Higgs Boson for Dummies, as it were.
Q: So I keep reading about this physics guy named Higgs Boson. Who is he, and why is he in the news all of a sudden?
A: It’s not a he.
Q: It’s a she?
A: No, it’s an it.
Q: So… it’s not a person…?
A: Correct. It’s a particle.
Q: A particle? What’s that?
A: A basic building block of stuff. Like an electron.
Q: Or like an atom?
A: Well, an atom is made up of other, smaller particles. But yes. Sort of like an atom.
Q: And how does this Higgs thing fit into that?
A: About 40 years ago, physicists tried to put together a theory that would explain why stuff behaves the way it does. They called it the Standard Model. One of the things they imagined would need to be part of that Standard Model was a boson, a type of particle that would allow other particles to do the kinds of things that particles do.
Q: And what do particles do?
A: They combine together. They form things. Bosons help slow particles down from their natural super-speed and let them join up with other particles and stick together.
Q: Okay…
A: But for all of these years, it’s only been a theory. This guy named Higgs had proposed that these bosons exist to do this stuff, but no one had ever seen them. Until last Tuesday, when a machine in Switzerland designed to test the predictions of physicists found something that would be consistent with the existence of the Higgs boson.
Q: So they saw one?
A: They think they saw one. They saw something that could very well be a Higgs boson.
Q: Why aren’t they sure?
A: The Higgs boson is an unstable particle. As soon as you see it, it’s gone.
Q: And why is this exciting?
A: Because it would mean that some crazy theory a bunch of physicists came up with 50 years ago to explain the way the world works might actually be true.
Q: Thanks. So you’re sure Higgs Boson isn’t just some guy’s name?
A: Yes. Almost 100% sure.
Q: Cool.
A: Cool.  h/t The Mind Hut
Tu sabe? Muy Bueno! ♦ 

Well, New York City  has finally made its long-awaited push against its organized labor factions by attacking certain union worker’s 401K’s.
The Cultural Institutions Retirement System or CIRS , was formulated as an arrangement dating back to 1962, where the city pays into a pension system that covers dozens of day care centers with city contracts as well as dozens of cultural institutions to the tune of $17 million per fiscal year. Typically, employees covered by CIRS  are in unionized positions, like security guards, daycare workers or gardeners, with a portion of their salaries paid for by the city.

What The Execs Are Saying…
Mark Page, the City’s Budget Director— he’s saying he believes that city day care centers and cultural institutions such as the The Museum of Natural History, the Brooklyn Museum, and Studio Museum in Harlem may be inaccurately reporting the number of employees that are actually covered by CIRS, and has directed the city’s budget office to temporarily suspend paying into the fund until further investigations are completed.
“There is a bunch of money that we have paid for over the years that has been, I guess, nice for those enterprises but not very nice for our taxpayers and what we have actually gotten for our money,” said Page.
Lauren Passalacqua, a spokeswoman for the mayor’s office — She’s saying that the budget director’s office has “detected potential anomalies in the data provided by these nonprofits related to the payments the city was making for them to CIRS.”  In other words the numbers aren’t adding up.
“The city has not paid the CIRS bill this fiscal year, and the city is currently conducting a review of payments made to CIRS on behalf of these nonprofits to ensure that proper and accurate bookkeeping records were maintained,”  Passalacqua says .
Raglan George Jr., executive director of DC 1707 (home care, child care, foster care,workers) — Says that the Budget Director has failed to consider the pension payments of about 1,200 workers who were let go last year because the city had introduced a new early childhood education program.
“When they made that decision they never considered the impact on the pensions,” he said of the city officials.
Richard Koski, Executive Director of CIRS — Right now, he’s saying that he could not discuss the issue and does not have full details of the city’s concerns, but added,
“We’ve been around for 50 years, and I think we do a really good job for the folks who work there,

What The Execs Want Us To Believe…
Ms. Passalacqua stated that once the Office of Management and Budget completes its review of the system, she expects that whatever money the city owes the institutions would be paid into the retirement plan.
Mr. George remarked that the pension system is well-covered, and that a temporary delay in the city’s payment would not affect people currently enjoying their hard-earned pensions.
Mr. Koski says that over 20,000 people, both active and retired, and about 50 cultural institutions are covered under CIRS. He says the plan has been around for 50 years thinks the system has done a really good job so far.

The “F” Bomb!…
Mr. Page, in a letter this year to the commissioners for the city’s Cultural Affairs Department and the Administration for Children’s Services, wrote that the city’s overall review of the pension plans seems to show that the cultural and day care employees working under a collective bargaining agreement (read: union) were receiving “benefits greater than those afforded to city employees.” In other words making more money that non-unionized workers. And there’s more…
The letter said that when the current collective bargaining agreement ends on June 30th of this year, the city would finance pensions only at the same level as non-union city employees regardless of whether or not a new collective bargaining agreement is settled on, and that the city would no longer subsidize benefits like matching the 401(k) contributions of employees.

And that pilgrims, is how the middle class working stiff gets #*”@%!!…again! ♦

 Things that make me go “Hmmm”… Does buying bigger, firmer, perkier boobs make you more womanly? I mean, I know you probably feel you look more womanly, but is that the same as actually becoming more womanly?…especially when they’re implants? Do men get off on fondling fake boobs as much as they do real boobs? And are they Boobs if they do? Where did the word ‘boobs’ come from anyway and why is it associated with “dumbness”? Do women lose a certain amount of sensitivity after boob surgery? Is it worth it if they do? And wasn’t there a ban on boob implants due to their leaking, for godsakes!!! These are just some of the questions that come to mind when I see Before/After Boobie Surgery pics. And one more thing…are Hollywood male entertainers implanting things into themselves at record numbers as their female counterparts? Hmmm… ♦

Dr. Valter Longo is the Director of the Longevity Institute in Los Angeles Cali. (where else?), as well as professor of Gerontology and Biological Sciences there. His life is devoted to the longevity of, well Life! How incredibly kool and sexy huh?!  So, Dr Longo’s research has found that by deleting two genes of yeast cells — yeast commonly used by bakers and beer brewers — and putting it on a calorie-restricted diet, he was able to extend the lifespan of that same common yeast cell to 10 weeks instead of its dying at its usual maximum age of just one week! The study was published in the journal Public Library of Science Genetics.
“So what Amy” you  say? Well–while not the discovery of the elusive ‘Fountain of Youth’, the study and its application can quite easily be adapted to the Human genome. People!
“We’re setting the foundation for reprogramming healthy life. If we can find out how the longevity mechanism works, it can be applied to every cell in every living organism,” Longo says. “We’re very, very far from making a person live to 800 years of age. I don’t think it’s going to be very complicated to get to 120 and remain healthy, but at a certain point I think it will be possible to get people to live to 800. I don’t think there is an upper limit to the life of any organism.”
Thanks Doc, but personally I’ll settle for a sexy, feisty 120 years any day! And maybe you could look me up too,  if you’re still around. ♦

 

Later pilgrims…

Categories
Featured

iPad Thief Unknowingly Sends Pictures Of Herself To iPad Owner

Picture this: In your travels, you forgot your ipad on the plane, never to be seen again. A month or so later, you began getting some strange pictures on your iphone. The pictures, it turns out, are coming from your missing ipad that is set up to post all pictures to your icloud account.

That scenario is being played out right now in the life of Allen Engstrom who, after a trip to Phoenix, realized that his ipad was missing. About a month later, Allen started noticing some photos being posted to his icloud account and soon made the connection – the women in the photos is in possession of his ipad.

Allen posted the photos on his Facebook page, hoping that somehow, he will be able to identify the women in the pictures and get his ipad back. “All I have is her image and the power of social media to help me get my iPad back,” Allen says, so we here at EzKool figured we’ll do our part to advance technology, while at the same time, get Allen’s ipad back.

Categories
Beauty

Bring Back Healthy Hair

I always get asked “Your hair is so healthy, shiny, and silky. What products do you use??”

Well, when I was very young, I had one of those Michael Jackson Pepsi commercial type accidents with my hair (no lie) which was quite the traumatic experience, but it forced me to take extra care of my hair in order to get it back to a healthy, normal state.

I was blessed with having an aunt who was an expert in her craft of hair care and believed in using only quality products that actually work and benefit the hair.

I keep a minimal hair care routine by using quality products that do not cause damage and leaves my hair protected with a shine and silkiness that brings on the flood of compliments.

So listen up, Ladies (and Gentlemen) and see how hair care can really be that simple.

1) Shampoo: Original Mane ‘N Tail Shampoo 

I started using this product 2 years ago and fell in love. Yes, this shampoo was originally made to give horses that beautiful gleam for their mane while protecting the hair strands. Well, as many horse owners quickly figured out, it is quite excellent for human hair as well. This product is now specifically made for use on both human and horse hair.  Note: Don’t be turned off if your hair feels a little dry right after shampooing. The conditioner will fix that right away.

My Results: My hair grew significantly stronger and LONGER. My hair began achieving lengths I had never seen before. After my accident, I could never seem to grow my hair out longer than an inch past my shoulders. Now, I am able to grow it up to at least 5 inches below my shoulders.

 

2) Conditioner: Original Mane ‘N Tail Conditioner

This conditioner is protein-based which may be the reason for my hair becoming stronger and much longer after use of this shampoo and conditioner. This conditioner will leave your hair moisturized without weighing it down. My hair has a fine texture and I can’t use products that are too heavy as I won’t be able to have that volume and bounce to my hair.

My Results: Along with the the strength and length of my hair, I noticed less split ends and fuller/thicker hair once I switched to this shampoo/conditioner combo.

 

3) Essential Leave-in Product #1: Aphoghee Pro-Vitamin Leave-in Conditioner

I’ve been using this product for almost 20 years and it’s never stirred me wrong. This is an extremely lightweight leave-in conditioner where the texture is about the same as water. It has a Pro-Phytamine  complex which smooths hair and increases manageability. It is a must if you are going to put any heat on the hair. I use this product regardless of heat. After the process of shampooing and conditioning, I wring out the excess water from the hair wash, and spray this leave-in conditioner throughout the hair. Do not overdue it. Then I apply my last (and most favorite) product.

 

4) Leave-in Product #2: bain de terre Recovery Complex Anti-Frizz Silky Shine Serum.

Seriously, if you don’t buy anything else, buy this! It is a must have for some dam good silky shiny hair.  I have been using this product for over 20 years and it is one of the originators of the clear serums. I have tried main serums, this one is by far the best. I have used this product on all types of hair and ethnicities(both male and female) and it always does the job of improving the shine and feel of the hair. This product is one of your best chances at achieving soft, silky hair. I honestly have no idea what they put in this stuff, but your hair will love you for it! After spraying in the Aphogee, you put about 2-3 dime sized amounts of this serum into the hair(depending on your hair length) from the roots down to the ends. Again, do not overdue it.

My Results: Consistent shine and silkiness. It is my ultimate hair secret. I’ve used it on so many of my friends and they all love it.

 

Extras: Bio-Silk Silk Therapy Serum

This is a good back-up if you don’t have Bain de Terre. It is also great to apply this to the hair before doing any flat-ironing. I always use this whenever I need to flat-iron my hair. Always.

 

So, there you have it.

My recommended products to help you achieve that healthy, shiny, stronger, longer, and happier hair which means an even happier YOU!

 

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